Football/Soccer Session (Difficult): SHOOTING 1 - 4

Profile Summary

ROY SAMSON
Name: ROY SAMSON
City: KILMARNOCK
Country:
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SHOOTING 1

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Football/Soccer Session Plan Drill (Colour): SHOOTING 1
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SHOOTING 1 (10 mins)

SHOOTING DRILL 1

PLAYERS 1 DRIVE AT MANNEQUIN WITH BALL AND AT WHITE CONE (EYES UP CONE) DECIDED WHICH SIDE OF MANNEQUIN TO SHOOT AT GOAL , THEN A TURN AND RUN TOWARDS POLE IN MIDDLE .

PLAYER 1 MAKES A CURVED RUN IN TO THE BOX TO RECEIVE PASS FOR 2ND SHOOT

COACHING POINTS

1 HEAD UP WHEN PASSING AND RECEIVING

2 HEAD OVER BALL WHEN SHOOTING

3 CURVED RUNS TO AVOID OFFSIDE TRAP

4 SHOOT ACROSS KEEPER

PLAYERS ROTATE CLOCK WISE FROM EACH STATIONS AND COLLECT THERE BALL AFTER SHOOT


Football/Soccer Session Plan Drill (Colour): SHOOTING 2

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Football/Soccer Session Plan Drill (Colour): SHOOTING 2
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SHOOTING 2 (10 mins)

SHOOTING DRILL 2

AS BEFORE WITH PROGRESSION 1

COACHING POSTITION HAS CHANGED SO THAT THEY ARE IN FRONT OF CENTRE POLE WITH TWO CONES (RED AND BLUE) SO THAT WHEN PLAYER 1 COMES OUT OF RUN BEHIND COACH AND IN TO SHADED ZONE THE WILL HAVE TO CHECK OVER SHOULDER CALL OUT COLOUR OF CONE THAT COACH IS HOLDING OUT IN FRONT OF HIM TO MAKE SURE THEY LOST THERE MARKER


Football/Soccer Session Plan Drill (Colour): SHOOTING 3

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Football/Soccer Session Plan Drill (Colour): SHOOTING 3
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SHOOTING 3 (15 mins)

SHOOTING DRILL 3

SAME AS BEFORE WITH PROGRESSION 3

PART 1 THE SAME BUT WITH COLOUR CALL AT WHITE EYES UP CONE

PART 2 PLAYER 2 PASSES TOWARDS THE MANNEQUIN AND MOVE OUT TO DEFEND THE GOAL PLAYER 1 STEALS BALL FROM MANNEQUIN CREATING A 1V1 WITH DEFENDING PLAYER


Football/Soccer Session Plan Drill (Colour): SHOOTING 4

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Football/Soccer Session Plan Drill (Colour): SHOOTING 4
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SHOOTING 4 (15 mins)

SHOOTING DRILL 4

ALL AS BEFORE WITH PROGRESSION 4

PLAYER 3 IS THE 2ND ATTACKER ONLY ONE PLAYER CAN MAKE RUN AT A TIME ( OVER LAP RUN OR UNDER LAP RUN)

PLAYER 1 MUST NOW CHECK FOR PLAYER 3 HOW CAN ONLY SUPPORT ONE ATTACKING PLAYER CREATING A 2V1 AND 1V1 IN DRILL

COACH WILL ACT AS A LINES MAN LINES MAN TO HELP PLAYER 3 WORK ON OFFSIDE RULE BY KEEPING IN LINE WITH DEFENDER IN 2V1 PLAYER 3 CAN NOW LOOK ACROSS DEFENDING LINE TO CHECK IF THEY ARE ON SIDE


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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