Football/Soccer Session (Mixed age): Transition & Possession

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Tony Mee, Adult Member

Profile Summary

Tony Mee
Name: Tony Mee
City: Doncaster
Country: United Kingdom
Rank: Elite – 25 points
Membership: Adult Member
Sport: Football/Soccer

Description

Session to develop ball retention & quick transitions.


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Set Up

A 20 x 20 square, divided as shown.

4 groups with a ball each, pass & receive in their own area.

Coach can control tempo/breaks for stretches etc.


Football/Soccer Session Plan Drill (Colour): Transition 1

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Football/Soccer Session Plan Drill (Colour): Transition 1
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Transition 1

The reds start with a ball & 1 player from each adjacent square invades the area and attempts to win the ball. The player who wins the ball attempts to transfer the ball to their box & 2 defenders from adjacent boxes attempt to win the ball.

Scoring - 5 passes equals a point. If a team completes 5 passes, the ball is transferred to the next group clockwise and play starts again.

Technical - team of 4 to keep possession with good, accurate passing & movement.

Tactical - defenders work as a pair to win the ball back.

Physical - constant movement, fast feet & quick changes of direction.

Psychological - mentality to win the ball back, stay switched on when not involved near the ball.


Football/Soccer Session Plan Drill (Colour): Transition 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Transition 2
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Transition 2

This slide shows the blues winning the ball and respective player movements.


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Movement
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Custom Movement
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Pass
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