Football/Soccer Session (Difficult): Attacking Principals (Team) 4: Switching point of Attack

Profile Summary

Gerardo  Mora
Name: Gerardo Mora
City: Temple City
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dynamic Warm Up

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Football/Soccer Session Plan Drill (Colour): Dynamic Warm Up
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Dynamic Warm Up (20 mins)

Dynamic warm-up

-Easy jog to coach and back

-High Knees

-Butt Kickers/Knee Flexion

-Side Shuffle

-Side shuffle forward and backwards

-Trunk Rotation

-Headers

-Leg extensions

-Open and close gates

-Russians

-Supermans


Football/Soccer Session Plan Drill (Colour): Switch point of attacj

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Football/Soccer Session Plan Drill (Colour): Switch point of attacj
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Switch point of attacj (20 mins)

How 3v3 in the central midfield zone, with each team having 2 player's in coned area in the wide channels.

The objective for the 3 CM's is to work the ball from one side of the playing area to another. Each time the ball is succesffuly transfered the team gets a point.

Key Points

Switch of play

Movement

Body shape

Receive on back foot

Tempo

Wide player's act as FB switch toWMF, if they receive the ball they can play back into midfield,zonrd player's can only stay in their coloured zoned area.

Progression - whichever midfielder passed the ball to the waiting teammate on the outside, must go and replace them, so the player who recieved now brings it in to become one of the MF 3.


Football/Soccer Session Plan Drill (Colour): Game related Practice

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Football/Soccer Session Plan Drill (Colour): Game related Practice
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Game related Practice (25 mins)

Organisation

Pitch size and numbers to suit your needs.

How to Play

The Claret team (in possession) must attack and try to score in the goal opposite the half they receive the ball in. The Light Blue team must defend the goal (out of possession).

If the Light Blue team win the ball, they score by running the ball through either of the gates on the halfway line).If the Claret team win the ball back they attack the goal in the opposite half.

Alternate roles.

Variations

Can be made directional for the team attacking the goals. (Position specific)

Team scoring in the gates must attack the opposite gate after scoring.

Team scoring in the gates can attack a goal after running the ball through the gate. (transitions).


Football/Soccer Session Plan Drill (Colour): Small Sided game

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Football/Soccer Session Plan Drill (Colour): Small Sided game
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Small Sided game (25 mins)

7v7

Small sided game


Football/Soccer Session Plan Drill (Colour): 11 v11 Game

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Football/Soccer Session Plan Drill (Colour): 11 v11 Game
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11 v11 Game (25 mins)

-Impliment all drills in 11 V 11


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
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