Football/Soccer Session (Moderate): Training 2 (Start Time: 2015-08-10 19:00:00)

Profile Summary

Steven Hislop
Name: Steven Hislop
City: Edinburgh
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Possession with goalies

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Football/Soccer Session Plan Drill (Colour): Possession with goalies
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Possession with goalies (30 mins)

8 v 8 including goalies.

Aim is to get ball from keeper and get to other keeper with a minimum of 5 passes. If they reach the other keeper they receive ball from that keeper and then attack the other way. Maximum 3 touches in the middle. Allowed to use the keepers if no pass is available forward.

Encouarge keepers to use their feet to get used to being comfortable with ball and building from the back


Football/Soccer Session Plan Drill (Colour): 3 v 1

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Football/Soccer Session Plan Drill (Colour): 3 v 1
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3 v 1 (30 mins)

4 boxes with 3 filled up with 3 reds, 3 blues and 3 yellows. Start with 1 black trying to steal ball from the blues. All blues must touch the ball and then transfer ball to another box. Should always be one empty box. If ball goes to red box, the 3 yellows then must move to the empty to give the reds then option of passing into that box or to the blues again.

Play until the ball is lost then next black goes in. Do this until all have the blacks have had a shot.

Encouarge moving the ball quickly within the box and transferring. Other boxes have got to be on the move and aware to move to empty box quickly


Football/Soccer Session Plan Drill (Colour): Angled shooting

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Football/Soccer Session Plan Drill (Colour): Angled shooting
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Angled shooting (30 mins)

Angled shooting with movement.

Starting with the drill on the left, player A plays to player B who then runs round player A, by this time player A will have stepped on the pass to play to player C who lays off to the side for player B to shoot.

With the drill on the right, the same passing sequence, however, player B changes his movement by taking a step inside then bending his run back out to receive the lay off on the outside.

Encourage the players laying th eball off to ttsnad side on as if to protect the ball from a defender and lay the ball off with outside of foot


Football/Soccer Session Plan Drill (Colour): Zonal Game

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Football/Soccer Session Plan Drill (Colour): Zonal Game
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Zonal Game (30 mins)

Zonal Game - 8 v 8.

Ball must be transferred through the boxes. Defenders must make a minimum of 2 passes before transferring to midfielders who again must make a minimum of 2 passes before hitting the strikers who can score as soon as the ball comes in their box.

Progress by allowing a defender to support their midfield. Only defender from team in possession can do this to make it a 4 v 3 and then again a midfielder in possession can support their strikers to make a 3 v 3


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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