Hockey Session (Senior): Triple Trapdoor

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Am-Club: Mechelse Hockey Club

jeroen van den borne, Adult Member

Profile Summary

jeroen van den borne
Name: jeroen van den borne
City: antwerpen
Country: Belgium
Rank: Elite – 2 points
Membership: Adult Member
Sport: Hockey
Hockey Session Plan Drill (Colour): TripTrapdoor

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Hockey Session Plan Drill (Colour): TripTrapdoor
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TripTrapdoor

Exercise: Triple trapdoor

target speed of reactions, active change of position

player 1 passes to player 2 through player 3 who reacts by short turn

player 2 receives the ball static from 1 passes to player 3 dynamic

player 5 receives the ball from 3 while player 4 steps over and reacts to receive in movement

player 4 receivesthe ball from 5 and passes to 7

player 6 steps over the ball and turn short the receives the ball in angle diagonal away from goal

player 7 drags accross or 3d with a board then shot on goa


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Shoot
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Pass
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Custom Run
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