Football/Soccer Session (Moderate): Breaking Lines through possession/penetration in middle 1/3 (focus players: defensive midfielders) (Start Time: 2016-10-07 21:05:00)

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Reseller-Club: Premier Users' Club

Barcelona United Coaching Committee , Adult Member

Profile Summary

Barcelona United  Coaching Committee
Name: Barcelona United Coaching Committee
City: Pickerington
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Phase 1 (Warm Up - 8 minutes)

10 X 15 Yard Grids (2X)

4 V 2 (1 player off waiting to come in as soon as possession lost)

Rotation - Defend - Off - Attack


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Phase 1 (part 2 - technical pep passing - 12 minutes)

Grid 15 X 30 (2 grids)

A - Playing in pentration on back foot (5 minutes)

- side on body

- recieve on back foot

- check shoulder before arrival of ball

- timing of run and play quickly

B - Playing in possession off front foot (5 minutes)

- combo playing on seperate lines

- support and break second line


Football/Soccer Session Plan Drill (Colour): Screen 3

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Screen 3

Phase 2 (Tactical Possession - 15minutes)

4 V 4 V 4 + 2 Nuetral

40 X 30 Yard Grid (3 zones)

4 v 2 + 2 in attacking zone

Players trying to maintain possession until they find an opportunity to break with pentrating pass

Rotation Defend - Off - Attack

Team that successfully keeps possesion and plays pentration ball across grid earns 1 point

Play 3 series of 3 miuntes (switch nuetral men occassionally)


Football/Soccer Session Plan Drill (Colour): Screen 4

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Screen 4

Phase 3 (Tactical Possesion - 10 minutes)

4v4+2(6/8) - 2 (target GKs)

40 X 30 Yard Grid

Free Play Possession unlimited restrictions

Offensive Objectives - Maintain possession of the ball while trying to play in pentration from one target to the other. 2 mid fielders trying to keep ball circulation and break lines in defense to keep possession.


Football/Soccer Session Plan Drill (Colour): Screen 5

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Screen 5

Phase 4 (Free Play SSG)

Grid 60 X 60 Yards with 2 full goals (SSG - 15-20 minutes) NO Instruction

6 V 6 plus 2 Nuetrals

2 - 2 - 1 (setup of play with 2 - 2 - 3 including nuetrals players as defesnive midfielders)


Football/Soccer Session Plan Drill (Colour): Screen 6

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Football/Soccer Session Plan Drill (Colour): Screen 6
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Screen 6

Post Cool Down and Conversation with Group (5 miutes)


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