Football/Soccer Session (Moderate): Week 7 Session 2

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Ivan Yanez, Adult Member

Profile Summary

Ivan Yanez
Name: Ivan Yanez
City: Pomona
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): WarmUp

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Football/Soccer Session Plan Drill (Colour): WarmUp
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WarmUp (30 mins)

Organization:

-Grid 35 x 40

-Each player with a ball

Activities:

-Dribble, different directions, change speed, different turns (10mins)

-1 v 1 unrestricted, Strech (10 mins)

Coaching Points:

-Comfortable on the ball

-Head up awreness of field

- Passing in 2s or 3s (10 mins)


Football/Soccer Session Plan Drill (Colour): Small Side Activity

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Football/Soccer Session Plan Drill (Colour): Small Side Activity
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Small Side Activity (20 mins)

Organization:

-Two teams

-Grid 15 x 10

-4 goals two on each side

Actvity:

-2 v 1

Progression

-3 v 1

Coaching Points:

-Play at Speed

-Awareness of field & teamamtes

-passing and receiving technique

-quality work


Football/Soccer Session Plan Drill (Colour): Expanded Small Activity

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Football/Soccer Session Plan Drill (Colour): Expanded Small Activity
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Expanded Small Activity (20 mins)

Organization:

-Two team

-Two neutrals

-Grid 20 x 25

Activity:

-Play out of the back and look to score 4 v 2

-Transition quickly if win ball

-Outside backs your 2 and 3 play with both teams.

Coaching Points:

-Communicate

-Speed of play

-Use outside backs

-Play outside foot Leading foot

Notes* LB(3) LCB(5) RCB(4) RB(2)


Football/Soccer Session Plan Drill (Colour): Expanded Small Activity

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Football/Soccer Session Plan Drill (Colour): Expanded Small Activity
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Expanded Small Activity (25 mins)

Organization:

-Six defenders plus GK, three attackers

-Two small gates as targets

Activity:

-Attacking team Shot on GK, Gk plays out of the back

-Defenders connect 5 passes before findig target

Coaching Points:

-Proper passing and receiving technique,

-create space for yourself,

-play to the leading foot,

-communicate,

-speed of play, intensity

- RB 2, RCB 4, LCB 5, LB 3


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