Football/Soccer Session (U9): RBYS - Cheetahs (S18) (Start Time: 2013-11-08 00:00:00)

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer

Description

Dribbling - Scissors

o Move the foot around the front of the ball finishing on the outside of the ball

o Drop the shoulder as the foot plants

o Take the ball away using the outside of the opposite foot


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

1. 20x20 grid

2. One ball per player

Instructions:

1. Players will dribble throughout grid working on the move demonstrated by the coach

2. Everytime the players see another player or are in open space they should try to perform move

3. Players will work for one minute working on the move with the right foot then switch and work on left for one minutue

3. Move: Scissors

Coaching Points:

Scissors

o Move the foot around the front of the ball finishing on the outside of the ball

o Drop the shoulder as the foot plants

o Take the ball away using the outside of the opposite foot

Progressions:

1. Allow a defender for players to try move against


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (20 mins)

Organization:

1. 20x20 grid

2. Four lines

3. One ball for each line

Instructions:

1. Players will dribble ball to center cones, perform instructed move, excelerating after move until opposite side is reached

2. Players will perform move three times then switch to opposite foot and again perform move three times

3. Move: Scissors

Coaching Points:

Scissors

o Move the foot around the front of the ball finishing on the outside of the ball

o Drop the shoulder as the foot plants

o Take the ball away using the outside of the opposite foot

Progressions:

1. Semi Opposed

2. Fully Opposed


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Dribble
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