Football/Soccer Session (Moderate): Collapsing Dive GK week 4

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Sean Coxon, Adult Member

Profile Summary

Sean Coxon
Name: Sean Coxon
City: Millburn
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

SAQ Fast Feet warm up, with collapsing dive on the ball, Always move around the manequin after every station


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

GK must move around the inner square, on Coaches command, they must collapse onto a ball.

Coaching points

Collapse at kness

Leading hand behind the ball, follow hand on top of ball

Keep 1 leg straight

Sideways on not back or stomach

progression turn into a competition by removing 1 ball at a time and have the last GK as winner.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Quick fire Shooting

GK must collapse at knees to save the ball from player in Red.

switch every 10 goes

Turn into a competition by adding points for saves.

Coaching points as previously mentioned


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

2v2 Goalie Wars

Points awarded for saves and correct techniques used


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Custom Movement
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Pass
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