Football/Soccer Session (U8): Wilcats Attacking Session: Skill moves added stop turn (Start Time: 2016-04-25 16:00:00)

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Pro-Club: Red Bulls New York Academy

Dimitri Serrano, Adult Member

Profile Summary

Dimitri Serrano
Name: Dimitri Serrano
City: Monroe Township
Country: United States of America
Rank: Elite – 13 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

Two groups of equal number. Have a half way point set up (Blue cone) no ball

Instructions:

Group 1 red player will start first. Group 2 blue will follow red player. The red player will run to the blue cone. The moment the red player gets to the red cone s/he will be able to score on any side. Scoring will be who ever gets there first wins.

Coaching Points:

-body movement

-change of directions

-change of speed

-thinking ahead

Progressions:

Introduce the ball


Football/Soccer Session Plan Drill (Colour): Technical repetition

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Football/Soccer Session Plan Drill (Colour): Technical repetition
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Technical repetition (15 mins)

Organization:

As above

Instructions:

A - Players dribble out to centre line and the perform a 'Stop-Turn'. After turning they return to start line and partner goes. Process repeats.

B - Players dribble out and perform a Stop Start (swivel-hips) at the centre line and then accelerate to the endline at which point the next player does the same. Process repeats.

Coaching Points:

- Pinky toe to dribble

- Keep ball close, touch on every step

- Correct execution of turn and stop start

- Open the hips to sell the move

- Ball out of feet

- Head up after turn/stop start

- Accelerate out of turn/stop start

Progressions:

- Use weaker foot on every other go

- For (A) can also do dragback turn, then progress in (B) to drag-push start-stop.


Football/Soccer Session Plan Drill (Colour): Semi opposed game

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Football/Soccer Session Plan Drill (Colour): Semi opposed game
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Semi opposed game (15 mins)

Semi to Fully Opposed (15 mins)

Organization:

As above

Instructions:

Red attacks, blue defends. The first two from each team go 1v1 with red able to score in either goal. Keep playing until a goal is scored or the ball goes out and then repeat with the next two players. Switch attackers and defenders each round. Closer goal is worth 1 point, further goal worth 2. Keep total team score.

Coaching Points:

- Quality of first touch (Direction - towards goal, Weight)

- Awareness of defender's position

- Be positive, attack goal if possible

- Decision, Turn or Stop start to lose the defender (Scenarios from warm up)

- Protect the ball with your body at all times

- Finish!

Progressions:

- Switch goals to other side (as in the right half, above) so as to work both feet.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (30 mins)

Organization:

4 goal set up. Teams of 3

Instructions:

The players will be able to score on any of the 4 goals to encourage the players to use the stop turn kill move

Coaching Points:

Observe players

Progressions:


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Movement
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Custom Movement
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Pass
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