Football/Soccer Session (Advanced): GK Footwork / Shot stopping / 1v1s.

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Tony Caig, Adult Member

Profile Summary

Tony  Caig
Name: Tony Caig
City: Carlisle
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (40 mins)

1

- 4 servers

- 2 GKs working

- 2 working at the same time - Gks can move to any 4 yd goal to receive the ball from outside server.

x 10 pass 1 touch

x10 pass 2 touch

x 10 volleys

x 8 Half Volleys

x 6 Low Half Volleys

2

-1 ball worked between the outside between 4 players who play on 2 touch.

- 2 GKs move around the 4 yd SQ to get in line and set with player in possession

- GKs work for 1 Minute then change both GKs - Fast feet in SQ and set early.

PROGRESSION

Outside players can control and side foot at 4 Yd Goal - work for 1 minute then change both GKs.

3

GK Throws ball to middle Player who throws to either 1 or 2 who half volley on the goal from just inside 18 yd box.

x 6 each GKeach side

- Set position - catch or parry?

PROGRESSION

No 1 and 2 dribble ball into box for 1v1 with GK - 1 or 2 have to try to hit the Marker on goal line in middle of the goal.

GK to narrow angle and stay big - spread and block .

x 6 each side


Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (40 mins)

GK strikes the ball out to No1 who attacks the goal - 1 defender comes out to engage the attacker - Rotate the attackers and and defenders- 4 MINS 1 REST

PRGRESSION - All 4 min work with 1min rest

2v1

2v2

3v2

- 9 v 9 Game to finish on 70x50 area.


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Movement
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Pass
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