Football/Soccer Session (Beginner): Passing / Striking (Cycle 5)

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Dan Attard, Adult Member

Profile Summary

Dan Attard
Name: Dan Attard
City: Campbelltown
Country: Australia
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up (10 mins)

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Football/Soccer Session Plan Drill (Colour): Warm Up (10 mins)
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Warm Up (10 mins) (10 mins)

Core Skill - Passing / Striking

Specific Aspect - Making a short or long pass to a team mate in an advanced position.

Key Principle - Effective Possession.

Session Objective: To improve the players ability awarenes of team mates further up the park and the ability to make an accurate pass forward.

Warm Up (10 mins):

4 groups of 5 - 20 player squad.

Ball Mastery.

1 ball per player: Dribble - Fast dribble - Inside / outside - Rollover / Stepover - Dragbacks


Football/Soccer Session Plan Drill (Colour): Skill Intro (20 mins)

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Football/Soccer Session Plan Drill (Colour): Skill Intro (20 mins)
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Skill Intro (20 mins) (20 mins)

Core Skill - Passing / Striking

Specific Aspect - Making a short or long pass to a team mate in an advanced position.

Key Principle - Effective Possession.

Session Objective: To improve the players ability awarenes of team mates further up the park and the ability to make an accurate pass forward.

Skill Intro (20 mins):

10 players (2 grids), 2 teams of 5. Each team has 3 on the pitch and 1 at each end of the pitch.

Team starts with the ball at 1 end, try to get the ball to the other side as quick as possible. Once it makes the other side, then attack in the other direction try to get it back to the other end. Team that starts without the ball is to try and win possession as quickly as possible & the get the ball to the target. To start players can use any player over the end line.

** every 5 minutes, players within each team to swap roles.

** Last 5 minutes once everyone has rotated roles, put score on the game to increase tempo / intencity.

Step up: Can only pass to your team over the end line. Maximum two touch.

Player Tasks:

Always try to play the ball forward if you can

Accuracy / correct weight of pass

Support your team after you have played the ball


Football/Soccer Session Plan Drill (Colour): Skill Training (25mins)

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Football/Soccer Session Plan Drill (Colour): Skill Training (25mins)
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Skill Training (25mins) (25 mins)

Core Skill - Passing / Striking

Specific Aspect - Making a short or long pass to a team mate in an advanced position.

Key Principle - Effective Possession.

Session Objective: To improve the players ability awarenes of team mates further up the park and the ability to make an accurate pass forward.

Skill Training (25 mins):

10 players (2 grids)

6 v 4

6 is attacking team, they score a goal by making a forward pass to a player over the end line. Team with 4 is the defensive team, they need to score in the goals. If a goal is scored, a new ball is used to start the game and attacking team heads in the opposite direction.

** Change groups after 10 minutes so the defenders get a turn of attacking. **

Player Tasks:

Try to play the ball forward

Need to pass with accuracy & correct weight

Play the pass infront of your team mate.

Look for a pass thats away from danger / traffic / defender

Once you have played the ball, support your team mate.

Communicate

Coaches Cues:

Can we get the ball quickly to our 7 / 9 / 11?

How do you let your team mate know the ball is coming?

You've just played the ball, can you move somewhere to get it back again?

How hard should you play the ball?

Step Up's: Shot clock. 5 v 5.

Hidden learning: if attack team looses the ball, need to quickly transition into a BPO position (make the field small) to try and win back possession / stop a goal being scored as quick as possible.


Football/Soccer Session Plan Drill (Colour): Skill Game (20mins)

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Football/Soccer Session Plan Drill (Colour): Skill Game (20mins)
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Skill Game (20mins) (25 mins)

Core Skill - Passing / Striking

Specific Aspect - Making a short or long pass to a team mate in an advanced position.

Key Principle - Effective Possession.

Session Objective: To improve the players ability awarenes of team mates further up the park and the ability to make an accurate pass forward.

Skill Game (20 mins):

10 players (2 grids)

5 v 5 on 1/4 pitch

5 outfield players: Attack goal with the keeper to start. Goal worth 1(If goal from forward pass worth 3).

4 outfiled players & keeper: attack other goal, goal worth 1.

After 10 minutes - swap sides and re-start.


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