Football/Soccer Session (Moderate): Dribbling + Turning (Start Time: 2015-01-13 18:00:00)

Profile Summary

Sam Robinson
Name: Sam Robinson
City: Chelmsford
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Fundamental Movement Ball Game

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Football/Soccer Session Plan Drill (Colour): Fundamental Movement Ball Game
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Fundamental Movement Ball Game (10 mins)

Ball Tag

Organisation

- Ball each in hand

- 1pt tap on chest, 2pt tap on back, 3pt tap on knee

Challenge

To use various movement to evade and 'attack' opponents

TP

- Various movements


Football/Soccer Session Plan Drill (Colour): Dribble + Turn + Shoot

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Football/Soccer Session Plan Drill (Colour): Dribble + Turn + Shoot
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Dribble + Turn + Shoot (15 mins)

Dribble + Turn + Shoot

Organisation

- 25x30 area

- Three teams

Challenge

Dribble to the manequin, turn dribble to the end player and turn again to then drive towards the manequin, perform a skill to beat the manequin and finish with a shot.

TP

- Soft touches, head up

- Various turns (inside out, cruyff, drag back)

- Skill (body movement, timing)

- Shooting technqiue


Football/Soccer Session Plan Drill (Colour): The 1v1 duel race

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Football/Soccer Session Plan Drill (Colour): The 1v1 duel race
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The 1v1 duel race (15 mins)

The 1v1 duel race

Organisation

- 15x20 area

- Two teams

Challenge

To beat your opponent in the race to the end to then stop the ball and to progress to the lone ball in the middle to create a 1v1

TP

- Dribbling (soft touches, head up)

- Various turns (inside out, cruyff, chop)

- Skills (body movement, timing)

- Open a shooting line


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

SSG


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
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