Football/Soccer Session (U6): WoodBridge-Summer Camp: Dribbling MiniKick (Start Time: 2014-07-07 20:25:00)

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Pro-Club: Red Bulls New York Academy

Tiago DosSantos, Adult Member

Profile Summary

Tiago  DosSantos
Name: Tiago DosSantos
City: Union
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Learning Outcomes:-Develop physical literacy

                                      -Develop close control

                                      -Develop Striking technique


Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (10 mins)

Organization: 20 by 25 area

12 players(3 taggers, 9 attackers)

Instructions: 1. Taggers have 30 seconds to catch all players.

2. If the taggers catch a player they must stand with their legs open to make a tunnel and shout for help.

3. To be freed, another player must crawl through their tunnel and out the other side.

Coaching Points:-head up

-change speed/direction

-disguise change of direction

-be creative

Visual Cues:-awareness of space

-positioning & body language of taggers

Progressions:-P-reduce size of area

R-make the area bigger


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (20 mins)

Organization: 20 by 20 area

12 players( 9 attackers, 3 defenders)

12 balls

Instructions: 1. Marble Kings(defenders) start with their marble(ball) in their hands.

2. Marble Kings then have to run around and hit another player's marble with theirs.

3. The two player's then change roles.

4. The game lasts for 30 seconds and then repeat.

Coaching Points:-body between ball and defender

-head up

-use messi & ronaldo touch

-keep ball close to body

-be creative to get away from defender

Visual Cues:-body language of defender

-awareness of open space

-positioning of defender

Progressions:P-add more marble kings

R-increase size of area


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (20 mins)

Organization: 20 by 20 area

8 players

7 balls

Instructions:1. Cookie Monster(coach) has fallen asleep with all his cookies(balls) around him.

2. Elmos(players) is really hungry and wants to eat Cookie Monster's cookies.

3. Elmo has to sneak up to get a cookie but cookie monster keeps waking up yelling who after my cookies.

4. Elmo has to act like a statue so that Cookie Monster does not see him. If cookie monster sees him, he has to go back to the starting spot(blue cones).

5. If cookie monster gets out of bed he will try and catch all the elmos.

Coaching Points:-be very quite

-head up

-keep cookie close

Visual Cues:-cookie monster's body language

-distance to starting spot

Progressions:P-add milk(cone)

R-reduce distance to cookies


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization: 20 by 20 area

8 players

supply of balls by coach

Pinnies tied to each goal to mark them

Instructions: 1. The coach splits the group into two teams and asks them to come up with their team name for the Red Bull Cup Shootout.

2. Each team makes a line ready for their turn.

3. The coach then calls out the number of players that go out and play from each team(1=first player in line, 2=1st and 2nd player in line).

4. The game is over when a goal is scored or the ball leaves the area.

5. Players then return to their teams and the coach calls out a new number.

Coaching Points:-quick to the ball

-head up

-be creative

-strike middle of ball

-use your laces

Visual Cues:-direction of the ball

-who gets to the ball first

-awareness of space

Progressions:P-have players run around cone before being allowed to go for the ball

R-call numbers in order


Football/Soccer Session Plan Drill (Colour): Scrimmage/Free Play

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Football/Soccer Session Plan Drill (Colour): Scrimmage/Free Play
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Scrimmage/Free Play (20 mins)

Organization: two 20 by 20 areas

12 players(4 teams of 3)

1 ball per group(additional on the outside)

Instructions:

Coaching Points:-head up

-keep ball close

-find open space

-small kick to dribble-big kick to shoot & score goal

Visual Cues:-awareness of open space

-awareness of which goal to score on


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Movement
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