Football/Soccer Session (Difficult): Compactness

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (25 mins)

Warm Up (25 min)

Juggling (5 min)

15 min run

Jockey & Delay (5 min)

CP: Immediate Pressure, Arm out to prevent diving in, jockey & delay position, on balls of feet, eyes on ball, left foot forward to force player left, right foot forward to force palyer right.


Football/Soccer Session Plan Drill (Colour): Compactness Activity

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Football/Soccer Session Plan Drill (Colour): Compactness Activity
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Compactness Activity (15 mins)

Compactness Activity (15 min)

Blue players connect ground passes through orange players defensive line. Orange players work as a unit to stay compact and prevent passes through. Blue players get a point for connecting ea pass. Orange players get a point for blocking a pass.

Coaching Points: Communicate. Work to slide, screen & press. Keep a proper balanced body shape (Don't go in to quick so you may keep you body shape right). Defend with patience.


Football/Soccer Session Plan Drill (Colour): Compactness SSA

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Football/Soccer Session Plan Drill (Colour): Compactness SSA
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Compactness SSA (15 mins)

Compactness (15 min)

4v5 inside the attacking third. Ball starts with coach. Blue attacking team must connect five passes before shooting (Don't let defenders know of touch restriction). Orange defenisve line must work to stay compact and prevent penetration through pressure, cover & balance.

Coaching Points: Communication. Move as a unit. Keep a open body shap to see the ball and defenders.


Football/Soccer Session Plan Drill (Colour): ESSG

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Football/Soccer Session Plan Drill (Colour): ESSG
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ESSG (15 mins)

Expanded Sm Sided Game (15 min)

5 v 5. Blue attacking team must connect 5 passes before shooting. Orange team can score on sm counter goals.

Coaching Points: Angle pressure approach toward cover player. Defend patiently as a group. Take pressure angles to be in a shot blocking position. Be brave.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

SSG (15 min) No Restrictions

1-4-3-0 v 1-2-2-3


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Custom Movement
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Pass
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Dribble
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Pitch Line 3
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