Football/Soccer Session (Moderate): BU12 winter session 6 (Start Time: 2016-10-13 18:00:00)

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Am-Club: Oakville Soccer Club

Ken Tracey , Adult Member

Profile Summary

Ken  Tracey
Name: Ken Tracey
City: Oakville
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball control

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Football/Soccer Session Plan Drill (Colour): Ball control
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Ball control (15 mins)

Each player has a ball. Players perform different ball mastery moves (sole taps, side to sides, sole rolls, inside/outside) through the area avoiding bumping into other players. The players in this type of practice will get lots of repetition.

Adaptations/Progressions

- Add a number of cones where players have to perform a move past them (like they would against a defender) play a 5 yard pass to player on the end. Play a 10 yard pass to player on the end

- A are trying to get in the way of B. C are trying to get in the way of D.


Football/Soccer Session Plan Drill (Colour): pressure play

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Football/Soccer Session Plan Drill (Colour): pressure play
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pressure play (15 mins)

Pressure:

5 v 3

White team starts with the ballmaking good passes; inside foot, centre of the ball, good receiving, back foot

Red pressures them to win the ball

Objective for red is to win the ball and pass to green outside players to score a point

White always starts with the ball

Switch players every 3 minutes

High intensity pressure to win the ball and make a good pass to the outside

Coaching; inside foot, centre of the ball, good receiving on back foot, eye contact, balance, movement off the ball, be ready for the pass, movement off the ball.


Football/Soccer Session Plan Drill (Colour): pass receive

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Football/Soccer Session Plan Drill (Colour): pass receive
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pass receive (15 mins)

30 x 30 area, 4 random small goals, 10 players split in to four teams of 3 v 2

Score by dribling through the goals. teams can score on any goal. create chaos... heads up play as two games are happening at the same time. must pass to your team mate

decision making on when to pass, when to hold. Players off the ball make good decision on getting in to open space.

Coaching; quality pass, centre of the ball, inside foot. Good receiving, on the back foot open body, change direction, speed.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

5 v 5

coaching focus on passing and receiving

good passing skills; weight of the pass, centre of the ball for low pass, inside foot

Back foot receiving, good bidy position, eye contact, talking to team mates


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Movement
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Dribble
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