Football/Soccer Session (U8): Killearn - W4 Passing

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Lindsay Taylor, Adult Member

Profile Summary

Lindsay Taylor
Name: Lindsay Taylor
City: Hoboken
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up 5mins

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Football/Soccer Session Plan Drill (Colour): Warm Up 5mins
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Warm Up 5mins (15 mins)

Warm Up Activity (5/10 mins)

Touch technique warm up including basic passing technique.

Progression: 1. Passing with a partner. 2. Passing and moving. **Try to complete 30 linked passes.


Football/Soccer Session Plan Drill (Colour): Passing through gates - Unopposed 10/15 mins

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Football/Soccer Session Plan Drill (Colour): Passing through gates - Unopposed 10/15 mins
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Passing through gates - Unopposed 10/15 mins (15 mins)

Passing through the gates - Unopposed (10/15 mins)

With a partner, players stand facing each other either side of the gate with one ball between two.

Players pass the ball back and forth using basic passing technique. Two touch passing - first touch to stop & control ball, second touch to pass.

**Make a competition. Most passes in 30sec.

Progressions:

1 - Control ball with inside of one foot, pass with inside of other foot.

2 - Control ball with outside of foot, pass with inside of same foot.

3 - After 5 successful passes, player with ball dribbles to new gate, partner follows. Repeat at as many gates as possible until coach shouts stop. How many gates in 2 mins?

Key Coaching Points -

- Correct passing technique (inside foot, non kicking foot beside ball, kicking middle of ball with locked ankle)

- Two touches (control, pass) first touch out from feet in direction you want to go.

- Correct weight of pass

**Encourage players to practice passing with both feet (right and left)


Football/Soccer Session Plan Drill (Colour): Jack in the Box

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Football/Soccer Session Plan Drill (Colour): Jack in the Box
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Jack in the Box (15 mins)

Organization: Puggs goals.

Instructions: The Jack stands behind the Pugg goal waiting to be released, while his teammates are standing behind a cone in front of a Pugg goal with a ball. In order to be released, his teammates have to all pass their balls into the Pugg goal. Once a teammate makes his pass into the net, he must stand behind the jack, cheering on his teammates. As soon as all of the teammates have made their ball into the Pugg goal and are standing behind the jack, he has to go out and pass his ball into the Pugg goal. First jack to score wins!

Coaching Points:

Passing with the inside of the foot.

Proper technique.

Progressions:

Use right and left foot.


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (15 mins)

2v2

Player passes ball to attacker and defends goal.

Progression:

1. 3v3

Finish with a scrimmage.


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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