Football/Soccer Session (U12): Cedar Grove Panthers w5 - Passing

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Pro-Club: Red Bulls New York Academy

Rosalee Edsall, Adult Member

Profile Summary

Rosalee Edsall
Name: Rosalee Edsall
City: Bellport
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ

Juggling Challenge -

Various juggling challenges - right foot/right thigh/shoulder/head and back down the other side

Cruyff 5

Juggling races - one bounce to end line and back down

Organization:

As above

Instructions:

Dynamic warm up followed by reaction races

Bouncing on toes facing different directions/ on knees / legs

First one to touch coaches hand wins

Coaching Points:

- Be on toes

- Listen for coaches signal

- Reaction time

- Speed of movement


Football/Soccer Session Plan Drill (Colour): Techincal

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Football/Soccer Session Plan Drill (Colour): Techincal
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Techincal

Organization:

4 players per grid all with a ball.

Instructions:

First player moves ball towards cone on their line (Blue or Red). Next two lines of players have to open up and find same color cone. A passes to B, B passes to C, C dribbles back to the end, performing any move they want when they reach the middle of the grid.

Coaching Points:

Communication

plant foot facing towards target

pass ball on the ground

pass to receivers back foot

Check shoulder to find right cone to open up to

Progressions:

First team to x amount of completed sequences wins

-Focus on quality of prodcut to increase speed of play; not just speed with decreased quality


Football/Soccer Session Plan Drill (Colour): Semi-opposed

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Football/Soccer Session Plan Drill (Colour): Semi-opposed
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Semi-opposed

Organization:

as above

Instructions:

First player moves ball towards cone on their line (Blue or Red). Next two lines of players have to open up and find same color cone. A passes to B, B passes to C. A becomes passive defender on C who looks to play 2v1 with B.

Coaching Points:

Head up to see defender

Timing of pass to beat defender

Angle of support player

Passing to support players back foot so they can turn

Progressions:


Football/Soccer Session Plan Drill (Colour): Fully-opposed

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Football/Soccer Session Plan Drill (Colour): Fully-opposed
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Fully-opposed

Organization:

Instructions:

Coaching Points:

Recognition of defenders positioning and space on the field.

If the defender is taking away the passing lane, look to keep your dribble

If the defender pressures quickly look to pass to support player

If the defender is delayed with the pressure can we drive to commit the defender and use 1v1 move to beat them

Progressions:


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game

Organization:

4v4 game - 3 teams - Winners stay on

Coaching Points:

- Recognizing 2v1 situations

- Commit the defender

- Decision making, when to dribble when to pass

- Cue's for different combinations


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Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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