Football/Soccer Session (Mixed age): Outside/Inside Twist Off

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Pro-Club: Red Bulls New York Academy

Erik Marques , Adult Member

Profile Summary

Erik Marques
Name: Erik Marques
City: Hamilton
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical

Organization:

-Three grids

-Cones laterally in the middle

-All players with ball

Instructions:

-Dribble towards cone and perform move at cone

a)Inside Twist off

b)Outside Twist off

Coaching Points:

-Number of touches dependent on position of covering defender

-1st touch close to protect the ball with outside of the foot

-2nd touch to help turn

-3rd touch bigger to help with acceleration

-Recognition that space is in behind defender

-Direction and distance of final touch

-Recognition of space closed out by defender

-Attack space at speed

Progressions:

-Attack other side to use opposite foot


Football/Soccer Session Plan Drill (Colour): Semi-Opposed

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Football/Soccer Session Plan Drill (Colour): Semi-Opposed
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Semi-Opposed

Organization:

-Work in pairs

-One ball per pair

-Semi opposed

Instructions:

-Dribble towards cone(To left with left, and viceversa)

-Defender shadows player with ball

-Perform twist offs at cone, with last touch towards next cone

Coaching Points:

-Refer to previous

-Use arm to protect against defender and keep a safe distance


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG

Organization:

-30x20

-Two teams

-One ball

-Two goals per side

-3 v 2

Instructions:

-Defenders play ball into attackers

-Attackers try and go to goal, but must first switch the ball to the other side

Coaching Points:

-Refer to previous

-Creating depth and width

-Support

-Mobility

Progressions:

-Alternate attackers and defenders

-3v3


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game

Organization:

-Two teams, with numbers depending on availability

-Regular rules

-Neutral if needed

Instructions:

-Free play

Coaching Points:

-Refer to previous

-Look for opportunities to change point of attack


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Custom Movement
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Pass
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Dribble
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