Football/Soccer Session (U13): HYSC-Fire-Recieving(Straight Pass)-4/24

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Pro-Club: Red Bulls New York Academy

Jeremy Williams, Adult Member

Profile Summary

Jeremy Williams
Name: Jeremy Williams
City: New Rochelle
Country: United States of America
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer

Description

Key Learning Outcomes

-Players will be able to receive the ball from a straight pass and be able to perform the next action.

-Secondary coaching will pertain to 2v1 situations worked on earlier in the week.


Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (10 mins)

Organization:

Players in groups of two or three depending on numbers ,1 ball each group 30x20 yard (open) grid.

Instructions:

players in groups of two or three and work on throwing the ball to their partner . the partner must now bring the ball down using the corect technique then play a pass back to the throwers feet ,switch roles after a few repetitions.

Coaching Points:

Receiving in the air Cushion the ball

Feet

Thigh

Chest

Progression:

Cushion then take take a touch to angle the ball into a space then pass .


Football/Soccer Session Plan Drill (Colour): Dribbling/Foundation

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Football/Soccer Session Plan Drill (Colour): Dribbling/Foundation
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Dribbling/Foundation (10 mins)

Organization:

Players with a ball each in a 30x20 yard (open) grid.

Instructions:

The Coach will inquire, with his players, about the dribbling

characteristics of three of the top players in the world: Messi, Xavi

and Ronaldo. The Coach will use these three players to paint the

picture and build the foundation for each player to learn.

Coaching Points:

Painting the Picture of each one of the player's characteristics:

* MESSI: Head up looking to get into the gaps using small, quick

touches with the Pinky Toe (outside of the foot).

* XAVI: Head up to recognize when there's no gaps/space, then

change of direction (12 o'clock to 6 o'clock), ball comes out of your

feet, and then head and eyes up getting into the new space.

* RONALDO: Head up to see when there's a lot of space in front of

you, then big touch to accelerate and get your head/eyes up and

attack the space.

Progressions:

INIESTA introduce this new caracter who dribles using outside inside from right foot to left foot

Spend a few minutes covering each Foundational Player's characteristics seperately and ensure the players have a good picture of the characteristics during each scenario.


Football/Soccer Session Plan Drill (Colour): Unopposed

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Football/Soccer Session Plan Drill (Colour): Unopposed
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Unopposed (15 mins)

Organization:

10/15 yard distance

- 3 or 4 players per line

- 1 ball per line

Instructions:

1. Pass ball to next player and follow pass. 2. Receive with inside of the foot and repeat.

Coaching Points:

-First touch

-Looking up between touches

-Control of the ball Inside

-Weigh of pass

-Accuracy

-Playable.

Progressions:

- Technical / Semi Press

Progressions:


Football/Soccer Session Plan Drill (Colour): FullyOpposed

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Football/Soccer Session Plan Drill (Colour): FullyOpposed
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FullyOpposed (15 mins)

Organization:

2 fields (4 lines per field)

1v1'

Instructions:

-Player with ball (A) passes across field ( Put good weight on pass)

-Player (B) receives and dribbles towards Player to get around the player and score, as soon as game ends Player (C) passes to (D) and repeats the same game.

-Games last until the ball goes out, one player scores or 10 seconds

Coaching Points:

-First touch ( positive, looking to not stop ball) -Looking up between touches

-Control of the ball Inside

-Weigh of pass

-Accuracy -Playable. Progressions:


Football/Soccer Session Plan Drill (Colour): Conditiond Game

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Football/Soccer Session Plan Drill (Colour): Conditiond Game
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Conditiond Game (10 mins)

Organization

-2v2 - 1v1 in each half ( Add gk if needed)

-Two goals

-Two teams set up as shown.

-Plenty of balls along outside.

Instructions:

1. 1v1 set up in each half.

2. Two GK/servers.

3. GK starts the game by playing into either player.

4. A player from the team in possession joins in from the endline

to create a 2v1 in the attacking half.

5. Play 2v1 to goal.

6. If the defending player wins possession, his team plays 2v1 in the opposite half.

7. Restart with new players after a shot is taken, after a goal, or if the ball goes out of play.

Coaching Points:

1. Commit defender to the ball - role of 1st attacker.

2. Move to support ball and/or create passing lane(s) - role of 2nd attacker.

3. Angle and distance of support from 2nd attacker.

4. Movement to use passing lanes - role of 3rd line.

5. Decision-making of each player.

6. Selection and timing of combination.


Football/Soccer Session Plan Drill (Colour): Free-Play Scrimmage

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Football/Soccer Session Plan Drill (Colour): Free-Play Scrimmage
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Free-Play Scrimmage (30 mins)


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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