Football/Soccer Session (U9): Feints Moves - Stepover/Double Scissors/Drop&Go Week 2

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Ainsley Davies, Adult Member

Profile Summary

Ainsley Davies
Name: Ainsley Davies
City: Connah's Quay
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Mastery 10 mins

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Football/Soccer Session Plan Drill (Colour): Ball Mastery 10 mins
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Ball Mastery 10 mins

Session Area

Use of half the hall with players having a ball each.

Set Up

Players are to dribble round and then stop ball and do tasks on command

- Tick Tocks

- Toe Tops

- Sole Rolls

After warming up players find themslves space and go through techinques of feint moves with ball static:

- Double Scissors

- Stepovers

- Drop Shoulder

Repeat action with static ball for 20 seconds straight before then moving onto doing moves with moving ball inside the area. Coach is to watch carefully to make sure correct technique is used.

Key Points

- Low to the Ball

- Sell the move (fake cross/shot/pass)

-Change of pace once move performed


Football/Soccer Session Plan Drill (Colour): Speed with/without ball 10 mins

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Football/Soccer Session Plan Drill (Colour): Speed with/without ball 10 mins
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Speed with/without ball 10 mins

Session Area

20 x 5 Yard running channel x 8 with a ball halfway between players.

Set Up

A player either side of the ball 10 yards away. On coaches command both players are to sprint to the ball and put a foot on the ball before their opponent and raise their hand. Progress it into a race for the ball and then using feint moves or speed get the ball to either side of the grid.

Key Points

Speed

Bravery

Eyes up

Protect ball

Exaggerate feints

Challenges

Players keep score of how many races they won to add competition element.


Football/Soccer Session Plan Drill (Colour): Overlap (Group Play) 20 mins

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Football/Soccer Session Plan Drill (Colour): Overlap (Group Play) 20 mins
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Overlap (Group Play) 20 mins

Session Area

Half the sports hall. Players 5 yards away from each other at top with player 8 yards into the pitch laying off.

Set Up

Red team starts with ball and passes to blue team. Red overlaps blue player and blue passes to red who is 8 yards into pitch. Blue overlaps red player he has just passed to and player in pitch passes to red who made original overlap. Red lays it into blue players path who then shoots first time into either goal. Red player who made final pass now becomes passer on the field, passer joins back of line as does blue. Once everyone in team has had shot blue team starts with ball. If time progress into 1v1.

Key Points

Good pass slightly infront of recieving player

Run at pace when overlapping

Eyes up

Killer pass

Clinical finish

Challenges

Which team can score the most goals


Football/Soccer Session Plan Drill (Colour): SSG 30 mins

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Football/Soccer Session Plan Drill (Colour): SSG 30 mins
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SSG 30 mins

Session Area

Half the hall x 2

Set Up

Play 4v4 encouraging the lads to use feint moves and overlap which was worked in training.

Key Points

Work hard

Try feints

Look after ball

Movement

Talking

Challenges


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Movement
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Custom Movement
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Pass
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