Football/Soccer Session (U10): Boltz Week 2

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Pro-Club: Red Bulls New York Academy

Stiven Valencia, Adult Member

Profile Summary

Stiven Valencia
Name: Stiven Valencia
City: White Plains
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Functional Warm Up

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Football/Soccer Session Plan Drill (Colour): Functional Warm Up
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Functional Warm Up (20 mins)

Organization:

40x50

Instructions:

Run with the ball to cone Push & Run Technique Dribble to player B

- Player Z attacks with speed Player Y which comes at speed player z performs Push&Run Technique

Accelerate away if looking to continue to dribble

Coaching Points:

Smaller touches on the ball (use of pinky toe to dribble the ball) “Like Messi” as approaching defender

Final touch of move bigger (allows head to come up)


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1 (20 mins)

Organization:

Instructions:

Player Z tries to score player Y Defends go to goal. 1 Point for push & run technique used 1 point for Scoring Winning team Gets Trophy

Coaching Points:

Timing

Is defender Commited?

are you outside the tackling radius?

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Instructions:

2V1

Coaching Points:

Dribble straight at the defender

Push the ball to one side of the opponent with outside of the foot

Run round the opposite side and collect the ball

Progressions:

3V2

5V3


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

5v5

7v7

Instructions:

Go to Goal Points are scored by perfoming move and 1 point for scoring

Let the Game Teach

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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