Football/Soccer Session (U12): Technical practice (Start Time: 2015-08-12 18:00:00)

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Ross Langworthy, Adult Member

Profile Summary

Ross Langworthy
Name: Ross Langworthy
City: Gloucester
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

45 minutes of technical work before cross-age free play


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)

Key Factors

Concentration on technique, back in to servers hands

Work-rate

Organisation

Outside players (Servers) with ball each

Inside players work for 1 minute on various techniques

Techniques: Side-foot volleys (Both feet), thigh & volley, chest & volley, cushioned header etc


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (10 mins)

Key Factors

Pass accuracy

Body shape

Receiving

Organisation

Continuous practice, pass and follow around diamond shape

Two balls per group to ensure high tempo and no waiting


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (10 mins)

Key Factors

Receiving under pressure

Movement away from defender

Playing forward

Turning (No touch, one touch, multi-touch)

Organisation

Players play 1v1 to receive ball from one server and play to opposite end

Continous work for 1 minute

No set defender/attacker, whoever plays the pass to the server retains possession


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