Football/Soccer Session (Beginner): Warm Ups - Dynamic Movements
Profile Summary
| Name: | Marc Winkworth |
|---|---|
| City: | Richmond Hill |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Warm ups - dynamic movements
- Perform a variety of dynamic movements from one side of grid to the other
-running forward x 4
-side shuffling x 2
-run backwards half way, coach calls out turn and run forward to end x 2