Football/Soccer Session (Beginner): Warm Ups - Dynamic Movements

Profile Summary

Marc Winkworth
Name: Marc Winkworth
City: Richmond Hill
Country: United States of America
Rank: Elite – 1 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm ups - dynamic movements

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Football/Soccer Session Plan Drill (Colour): Warm ups - dynamic movements
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Warm ups - dynamic movements

- Perform a variety of dynamic movements from one side of grid to the other

-running forward x 4

-side shuffling x 2

-run backwards half way, coach calls out turn and run forward to end x 2


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