Football/Soccer Session (U10): Monday 2nd / Tuesday 3rd (Start Time: 2015-11-02 18:00:00)

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Pro-Club: Peterborough United Academy FC

Michael Fox, Adult Member

Profile Summary

Michael Fox
Name: Michael Fox
City: Peterborough
Country: United Kingdom
Rank: Elite – 17 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ / Receiving

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Football/Soccer Session Plan Drill (Colour): SAQ / Receiving
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SAQ / Receiving (60 mins)

Organisation - Split into 2 groups. SAQ / Receiving skills.

Receiving - focus on receiving with the inside of the foot ( good body shape )

SAQ - 5m Sprint then coach to call colour lateral movement followed by sprint.

- 3 x 5m Sprint ( Timed ) 3 x 10m Sprint ( Timed )


Football/Soccer Session Plan Drill (Colour): Magic Man Movement.

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Football/Soccer Session Plan Drill (Colour): Magic Man Movement.
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Magic Man Movement. (30 mins)

Organisation - Players unoppossed Movement to recieve from 1 end and play to another team mate on opposite end. Must be of a fast pace - change player in middle every minute.

- Must receive ball in a different square each time

- Triggers to move

1 - Recieving and playing straight to endzone

2 - Using bounce it player to combine then playing to the end.

P - Players on the outside can rotate but must have a player at either end all the time.

- Bounce it players must play of 1 touch ( Magic Man - Must receive in new square )

P2 - Players now play 1v1 in the middle and the teams work together to keep the ball, players on the outside can not tackle eachother only 2 working in the middle.


Football/Soccer Session Plan Drill (Colour): 2 Player Movement.

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Football/Soccer Session Plan Drill (Colour): 2 Player Movement.
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2 Player Movement. (30 mins)

Organisation - Players unoppossed - Progression from last night, now 2 players in the middle who work together to get the ball from one end to the other. Must be of a fast pace - change players in middle every minute.

- Must receive ball in a different square each time

- Triggers to move

- 1st Movement good - 2nd Movement better.

Must now combine with team mate in the middle before playing out.

P2 - Players now play 2v2 in the middle and the teams work together to keep the ball, players on the outside can not tackle eachother only players working in the middle can.


Football/Soccer Session Plan Drill (Colour): 3v3 - Tight areas

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Football/Soccer Session Plan Drill (Colour): 3v3 - Tight areas
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3v3 - Tight areas (60 mins)

3v3 - Praise players who are showing good movement and support player.

Can you combine with a TM to score ?

Can your body shape allow you to receive and play 1st time ?


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Movement
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Pass
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Pitch Line 1
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