Football/Soccer Session (U8): U8 Jericho Spring 2016: Session 1 (Start Time: 2016-03-29 15:45:00)

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Pro-Club: Red Bulls New York Academy

johnathan Watanabe, Adult Member

Profile Summary

johnathan  Watanabe
Name: johnathan Watanabe
City: New York
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Session focused on turning


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:

-Every player with a ball in area

Instructions:

-Players juggle the ball in area

-Players perform skill moves

Coaching Points:

-Keep body balanced when juggling ball

-Keep eyes focused on the center of the ball

Progressions:

-1 Bounce, 1 Juggle

-No Bounce allowed


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

-Players split up into groups of 2

-1 Ball per group

Instructions:

-1 Player is Attacker, 1 Player is Defender

-Attacker tries to go through as many gates as possible without losing the ball

Coaching Points:

-Proper time to turn opponent

-Proper time to dribble into space

Progressions:

-1 Point when Offense scores

-2 Points when Defense scores


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

-2 Goals on opposite of the field

-Team split into defense and offense

Instructions:

-Player on offense tries to score on either goal

-Teams switch sides after turn is done

Coaching Points:

-Unbalance opponent by turning

-Outside foot turn

Progression:

-Weak foot scoring only


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

-2 Teams of 3-5 Players

-4 Goals, 1 on each corner of the field

Instructions:

-Teams try to score on any goal on the field

-Use turning moves to beat defenders

Coaching Points:

-Proper time to turn opponent

-Proper time to explode to goal

Progressions:

-Team must score on every goal to win game


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play

Organization:

-Players split into two teams

Instructions:

-Teams try to score on goal

-Team with the most goals at the end wins

Coaching Points:

-Turn opponent

-Find open space to attack

Progressions:

-Players must turn opponent before being able to score


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