Football/Soccer Session (U10): Passing / possession

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Pro-Club: Red Bulls New York Academy

Raphael Araujo, Adult Member

Profile Summary

Raphael  Araujo
Name: Raphael Araujo
City: Bridgewater
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (15 mins)

Organization:

1. Two lines of equal numbers.

2. 10 x 15 Yard Area.

Instructions:

1. Players do dynamic stretches and coordination movements through the middle and jog on the way back.

2. Next player in the line goes as soon as the player in front gets to the middle cones.

Coaching Points:

- Quality of movement


Football/Soccer Session Plan Drill (Colour): Passing main theme

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Football/Soccer Session Plan Drill (Colour): Passing main theme
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Passing main theme (20 mins)

Organization: x3 Grids (for 12 Players)

4 Players (A, B, C, & D) & 1 ball in a 20x30 yard grid.

Instructions:

Middle player (B) checks and receives ball from player on end line (A), B then opens out and have 2 touches to get ball to the player on end cone (C). After pass, B transitions to the open cone on end line (where C was).

Coaching Points:

· Cue for check and pass

· Quality of pass (weight and accuracy)

· Check shoulder to make decision of 1st touch & body shape

· Open body shape (since there's space behind)

· Receive with the Back foot

· Quality of next pass

· Speed of next movement

Progressions:

· Player B checks away and the checks at an angle

· Player A passes to Player B

· Player B has 2 touches to Player to Player C

· Player A moves to become Player B

· Player B moves to become Player C

· Player C comes back to start (where Player D is)

· Player D (the resting player) becomes Player A


Football/Soccer Session Plan Drill (Colour): Possession (3v1)

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Football/Soccer Session Plan Drill (Colour): Possession (3v1)
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Possession (3v1) (20 mins)

Organization:

15x15 grids

3v1 possession

switch defenders after 2 or 3 min

Instructions:

3 players must keep possession away from the defender inside the gird

10 passes in a row = 1 point

Coaching Points:

1. weight of the pass

2. players must get open to give player with the ball options

3. open your body towards target

Progressions:

max 2 touches


Football/Soccer Session Plan Drill (Colour): World Cup

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Football/Soccer Session Plan Drill (Colour): World Cup
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World Cup (20 mins)

Organization:

4 teams of 3 players

Each color pinnies represents a country

win = 3 points

tie = 1 point

loss = 0 point

games of 4 or 5 min

Instructions:

free play


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Movement
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Pass
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