Football/Soccer Session (Mixed age): JFA WOmen - Keepers - 1 v 1 Session (b)

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Reseller-Club: Rene Meulensteen's On-line Academy

Jason Carpenter, Adult Member

Profile Summary

Jason Carpenter
Name: Jason Carpenter
City: Jersey, UK
Country: Jersey
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

The times and constraints of the session can easily be adjusted to suit the age/quality and size of the group.


Football/Soccer Session Plan Drill (Colour): Blocked session

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Football/Soccer Session Plan Drill (Colour): Blocked session
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Blocked session (10 mins)

1 v 1 (Blocked) Progession (to take place after the basic skill has been mastered or grooved)

Markers placed to create a channel (Can be increased in size dependant on age/quality of goalkeepers)

GK and server starts at opposite ends of the channel. (More channels can be created if there is a large group)

Server has more freedom than the last session ans they can move down the channel at different speeds and move around more.

On 'go' command from coach, both players are free to move with the object of the session is for the striker to (simple) dribble the ball to the goal line. The GK attempts to save the ball at the strikers feet or hit it away from the striker.

Repeat / swap strikers

Progression

Striker allowed to introduce skills/tricks/nutmeg

Coaching Points

Quick approach to striker, change from ready position to low set

GK fluid position (Feet/balance/hands/head - more crouched, with hands low to ground)

GK keeps eyes on ball.

Commit when sure the ball can be won. (Increased decision making skills)


Football/Soccer Session Plan Drill (Colour): Variable session

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Football/Soccer Session Plan Drill (Colour): Variable session
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Variable session (15 mins)

1 v 1 (Variable) (Introduces different speeds and direction to the practice to be more 'Game Specific'

GK starts on goal line, with striker facing goal on edge of 'D'. Feeder stands behind striker and plays ball either side or infront of stiker to move onto. (this 'feeder' can be the coach for younger age groups)

GK makes decision on placement and speed of ball to leave line and challenge for ball or to move into position and set to block the strikers run and stop the shot (Shooting can be added as a progression once the skill has been completed to the satisfaction of the coach)

Progressions

Increase the strikers options to shoot/chip or have more touches of the ball.

GK starts with back to striker and turns on coaches call when ball is released.

Coahing Points

Decision making to come and collect / challenge for the ball.

Quick approach to striker, change from ready position to low set

GK fluid position (Feet/balance/hands/head - more crouched, with hands low to ground)

Secondary save / reaction direction of ball.

(Coaching Points are similar throughout to ensure the performers are confident with the skill and have experienced it in different situations)


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