Football/Soccer Session (Beginner): October 5

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Ryan Gorewicz, Adult Member

Profile Summary

Ryan Gorewicz
Name: Ryan Gorewicz
City: thornhill
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm up

Learning Objectives

Technical Technical
Quality of the pass (part of foot, part of ball)
Technical Tactical
Movement off ball

Warm up (15 mins)

25x20 grid. 3 teams of 4. Players pass and move in the grid, only passing and receiving with players in the same colour pinnie. Each group of 4 works with one ball.

Progression: Red can only pass to Yellow. Yellow can only pass to Green. Green can only pass to red. Challenge players to increase speed of play, and encourage players off the ball to get on one.


Football/Soccer Session Plan Drill (Colour): Rondo Progression

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Football/Soccer Session Plan Drill (Colour): Rondo Progression
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Rondo Progression (20 mins)

7 Players in a 12x12 grid as per diagram. Multiple grids can be set up if there are more players.

Outside players are still restricted to playing on their lines, but can move laterally (not in front of or behind them), and they can be challenged by red defenders. Blue looks to keep possession, and 10 passes = 1 point. If blue can play through inside player, and out to a different blue player, then they get 2 points. Rotate players every few minutes. If red wins the ball, they try and dribble out of the grid for a point.

Coaching Points: Same as previous

Progression: Green players limited to two touches

Progession: Green players MUST receive the ball with their back foot

Encourage neutral player to play behind, and between red players.




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Movement
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Custom Movement
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Pass
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