Football/Soccer Session (U12): Positive 1st Touch Ages 8-12

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Fernado Alva, Adult Member

Profile Summary

Fernado Alva
Name: Fernado Alva
City: Haledon
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm- Up

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Football/Soccer Session Plan Drill (Colour): Warm- Up
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Warm- Up

Organization:15 x 15

Instructions: Players will work on the postive 1st touch into space (Inside of the foot, Inside Across, Outside of the foot)

-In the Activity - P1 will pass to P2 who takes a touch and passes to P3 each player will follow thier pass

Coaching Points:

- Get in Line with the ball

-Eye Contact

- Inside foot ( Toes up heels down) Locked ankle

-Outside foot- Toes inward ( Locked Ankle)

- Head up once the touch is taken ( 2 moments in the game after taking the touch ) 1 - Can we Accerelate to the open space or 2 after taking the touch away from pressure Can we play the ball in to an open Teammate

Progressions:

-Inside Across

-Outside touch

-Fient Outside Touch

- Can add a Competition

-Passive Pressure also when the ball is released


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

-30 x 45

- 2 Pugg Goals

-2 v 2 + 2

Instructions: Red Team will Attack on one Goal and the White Team will Attack on one Goal

- In order score to a goal (the team in possession of the ball must pass the ball to thier own target player and Swap ) - For example- P1 passes the ball to P2 who takes a touch into space - Now P1 replaces the player spot (Swap)

- Now if the oppostion team wins the ball or touches the ball ( The Team in possession of the ball must perform and unlock thier own target player again)

- Always 2 v 2 inside the Grid

Coaching Points:

- Get in Line with the ball

-Eye Contact

- Inside foot ( Toes up heels down) Locked ankle

Outside foot- Toes inward ( Locked Ankle)

- Head up once the touch is taken

- Assess the Situation before taking a touch into space ( Where can I Take my 1st touch)

Progressions:

- 3v2 - Now Once the pass is made to Target player ( The swapping rule doesn't apply anymore) and the number will increase into the attack (3 v 2) If the ball goes out or the team wins the ball (the player must step out and go back to thier station before.

-In the Grid it always will be a 3 v 2


Football/Soccer Session Plan Drill (Colour): Condition Game

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Football/Soccer Session Plan Drill (Colour): Condition Game
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Condition Game

Organization: 30 x 45

-4 v 4+4

-1 ball

-2 Goals

Instructions: 4 v 4 + 4

-Restriction Players are only allowed to have a 3- Touch Limit

-Past over the limit Touches ( The Ball turns over to the Oppostion Team)

- There will be 2 Target players on each side of the Field for both Team

- When the pass is made to the Target player ( The player steps in / Swap postion)

-For example: P1 passes to P2 ( P1 steps out and swap) P2 steps into the game

Coaching Points:

- Get in Line with the ball

-Eye Contact

- Inside foot ( Toes up heels down) Locked ankle

-Outside foot- Toes inward ( Locked Ankle)

- Head up once the touch is taken to recognize the Open space ahead or Creating a little space for yourself to play the ball in to the Next Target Player

-Take a touch Space to keep the game flowing and moving

-One Bad Flat touch will slow down the game ( Which forces the defending to get organize and making play more predictable ) Now it becomes harder for the player to have options.

Progressions:

- Free Play


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Movement
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Pass
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Dribble
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Pitch Line 1
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