Football/Soccer Session (Moderate): Posession

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Technical Warm Up (25 min)

Fast footwork, stretch (10min)

Calisthenics/Dynamic stretching (5min)

Juggling, juggling in Pairs (10min)

Small sided Activity (15min)

Hand ball

35 x 40 yds divided in half

Players play in grid against 2 defenders. Score by connecting 7 passes w/hands.

Progression- use feet to connect 5 passes

Cp's- Sharp passing, receiving and moving, communicate, Create width and length, constant movement on/off the ball, think ahead to facilitate decision making when under pressure.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Expanded Small sided (20min) 6 vs 6 + 2 N and GKs as neutrals on endlines

Play to 4 small goals (can be done with cones), Same grid as before

Team on posession has to connect 3 passes to be able to cross half, once the three passes are connected outside backs (Can be anyone on the team) can join the opposite grid to create even numbers and try to score

Progression- Can make players have limited individual touches, take a neutral off

Cp's- Sharp passing, moving and receiving, open up the field in W and L, movement on/off ball, communicate, transition into attack from your own half.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Final Acvity 7 v 7 + GKs Half field 4-2-1 vs 3-3-1

Shadow play GK starts with ball

Regular scrimmage- Gk must be part of posession, must connect 3 passes in own half before being able to score

CP's- Intensity, move on/off ball, communicate, get fwd as fast as possible, anticipate and make good decisions on/off ball, create W and L


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