Football/Soccer Session (Moderate): JR ADP Boys U8 ADP session dribbling/1vs1 week 3 (Start Time: 2015-06-09 17:05:00)

Club Logo

Am-Club: Oakville Soccer Club

Eddy Berdusco, Adult Member

Profile Summary

Eddy Berdusco
Name: Eddy Berdusco
City: oakville
Country: Canada
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer

Description

Boys U8 ADP session dribbling/1vs1 week 3


Football/Soccer Session Plan Drill (Colour): warm-up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): warm-up
Save Image: Football/Soccer Session Plan Drill (Colour): warm-up

warm-up (15 mins)

Set Up

18 cones, player with a ball

4 squres 3x5 yards , 15 yards away from center cone

use a diferent colored square for the side

Warm up

-players start with out a ball coach will say a colored sqare ( yellow) and the players must run to the center cone then quickly sprint into the colored square called by the coach. 1st player into the sqaure team gets a point. Coach may call Yellow square, Orange square and even Red square.

-use different dynamic movement to the center then a sprint into the box

a)high kness to the center cone

b)heel flicks

c)side shuffles

d)backwards

e)have them start on their stomach then perform one of the above

Progression

1) After a bit introduce the ball, once again staring in own square and call out a colour. First player to get to the square their team gets a point.

2)-Then have the kids perform a specific turn, if they don't do the turn correctly they won't get the point if they get into the square first.

a) inside cut

b) outside cut

c) pullback

-3) then call out two colours yellow, orange. Must sprint to middle cone get to yellow square, then quickly turn and get to orange square. to get the point they must do the turns correctly or they won't get the point.

4) if you call out a colour while they are going to that square call out another colour, quick reaction change of direction.

Coaching Points

- turns done corretly( sharp)

- emphasize change of pace after the turns

- keep ball close to you so you can turn quickly

- dribbling with the laces ( toe pointed down)


Football/Soccer Session Plan Drill (Colour): 1vs1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1vs1
Save Image: Football/Soccer Session Plan Drill (Colour): 1vs1

1vs1 (15 mins)

Set Up -

same setup as warm but no middle cone

Drill

- defending player (red team) plays a pass to the (attacking team) blue

- blue player has 3 goal to score on yellow, red and orange square.

- if they score on either yelllow or orange square they get 1 point, if they score on red they get 2 points

Coaching points

- good first touch

- first touch should be where you want to attack

- attack with speed

- moves, moves , moves

- quick decision making


Football/Soccer Session Plan Drill (Colour): SSG

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): SSG
Save Image: Football/Soccer Session Plan Drill (Colour): SSG

SSG (30 mins)

SSG

-all coaching points from above

-communication

-movement off the ball

-marking a player when we lose the ball


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL