Football/Soccer Session (U10): WSSL - B10N (S8) (Start Time: 2014-10-23 00:00:00)

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (5 mins)

Organization:

1. 40x30 field set up a shown

2. Separate teams into pairs

3. One ball per pair

Instructions:

1. Players will pass the ball to each other.

2. One player will pass the ball forward into space for the other player to run onto.

3. Once the player has run onto the ball and stopped it, players again begin passing back and forth.

4. Players continue passing, switiching roles of running onto the ball into space.

5. Players will work for an allotted amount of time.

Coaching Points:

1. Keep feet moving, on balls of feet

2. Weight and accuracy of pass

3. Angle of pass


Football/Soccer Session Plan Drill (Colour): Main Theme 1

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Football/Soccer Session Plan Drill (Colour): Main Theme 1
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Main Theme 1 (20 mins)

Organization:

1. 40x30 field set up as shown

2. Separate into players into two teams

3. Multiple balls

Instructions:

1. Each team has two goals and an endzone to defend.

2. A player can score by dribbling into the endzone and scoring a goal.

3. Once a player is in the endzone, they cannot be defended.

4. Teams will play for allotted amount of time, keeping score.

Coaching Points:

1. Change of direction and speed

2. Use of deception

3. Vision, decision making

4. Angle, distance and timing of support

5. Verbal and visual communication

Progressions:

See next slide


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (20 mins)

Organization:

1. 40x30 field set up as shown

2. Separate into players into two teams

3. Multiple balls

Instructions:

1. Each team has two goals and an endzone to defend.

2. A player can score by dribbling into the endzone and scoring a goal.

3. One defender is allowed to enter the endzone to defend, once an attacking player has dribbled into the endzone.

4. Teams will play for allotted amount of time, keeping score.

Coaching Points:

1. Change of direction and speed

2. Use of deception

3. Vision, decision making

4. Angle, distance and timing of support

5. Verbal and visual communication

Progressions:

See next slide


Football/Soccer Session Plan Drill (Colour): Main Theme 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme 3
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Main Theme 3 (20 mins)

Organization:

1. 40x30 field set up as shown

2. Separate into players into two teams

3. Multiple balls

Instructions:

1. Each team has two goals and an endzone to defend.

2. A player can score by receiving a pass into the endzone and scoring a goal.

3. One defender is allowed to enter the endzone to defend, once an attacking player has entered into the endzone.

4. Teams will play for allotted amount of time, keeping score.

Coaching Points:

1. Change of direction and speed

2. Use of deception

3. Vision, decision making

4. Angle, distance and timing of support

5. Verbal and visual communication

Progressions

Conditioned Game: Players can either dribble into or pass inot the endzone to score goals.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
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