Football/Soccer Session (U14): TECHNCAL - SHOOTING - BU13E & GU14W (WSSL TRAVEL) (Start Time: 2015-06-01 17:00:00)

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Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Juggling Warm-up

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Football/Soccer Session Plan Drill (Colour): Juggling Warm-up
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Juggling Warm-up (5 mins)

Organization:

Players in Pairs

One Ball

One Net/Line

Instructions:

- Players play soccer tennis

- Players get 3 touches maximum and 1 bounce (2 bounces for younger or less experienced).

- If the player takes the ball out of the air before any bounce, they are not allowed any bounce(s).

Coaching Points:

- Use of both feet and multiple surfaces

- Can they use other parts of their body to control and set up their play (head, chest, thigh, etc.)

- Weight of shot

- Footwork/movement to anticipate the shot

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (20 mins)

Organization:

Half field

Balls

Players in an "X" as shown

Instructions:

- Play starts when Passer hits a pass into Middle player; after Passer plays the pass, they must move to create an angle to play a penetrating pass into the target

- Middle player plays a return pass and looks to move away from the ball to create space as the ball travels forward into the target player

- Target player lays the ball off for the middle player to execute a 1st time shot on goal

- After the shot, target player who laid the ball off retrieves the ball and heads to the back of the line

- As soon as the shot is taken, opposite side plays the ball immediately using the same pattern

- Rotation: Passer to Middle player, Middle player to target, target to back of the line

Coaching Points:

- Timing and weight of passes

- Movement off the ball in order to receive

- Shooter:

- Head up to observe target/goalkeeper

- Selection of appropriate foot/surface

- Selection of appropriate spot on the ball to strike

- Plant foot next to ball and follow through aimed at target

Progressions:

- Additional pattern

- Weak side taget player slides over to provide semi-opposed pressure on the shot


Football/Soccer Session Plan Drill (Colour): Main Theme II

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Football/Soccer Session Plan Drill (Colour): Main Theme II
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Main Theme II (20 mins)

Organization:

Half field

Balls

Players in an "X" as shown

Instructions:

- Play starts when Passer hits a pass into Middle player; after Passer plays the pass, they must move to create an angle to play a penetrating pass into the target

- Middle player plays a return pass to Passer

- As ball travels, Target player looks to move to find the angle for a penetrating pass from Passer

- Target player looks to open up and receive the ball with their back foot with their 1st touch and bend their shot far post with their second touch (Target player chases their shot to bring ball back)

- As soon as the shot is taken, opposite side plays the ball immediately using the same pattern

- Rotation: Passer to Middle player, Middle player to target, target to back of the line

Coaching Points:

- Timing and weight of passes

- Movement off the ball in order to receive

- Shooter:

- Head up to observe target/goalkeeper

- Selection of appropriate foot/surface

- Selection of appropriate spot on the ball to strike

- Plant foot next to ball and follow through aimed at target

Progressions:

- Additional pattern

- Weak side taget player slides over to provide semi-opposed pressure on the shot


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (15 mins)

Organization:

6v6 (or as many as available)

Regular Match

Instructions:

Regulation Match

Coaching Points:

- 3 Lines of attack, Defender, Midfield, Striker (rotate players)

-Create as much space for player in possession

-Try to create a triangle at all to give good angle of support.

-Look to gaps to attack using Messi touches

-First thought is to go forward then if nothing is on, play back to start again.


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Custom Movement
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Pass
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