Football/Soccer Session (Beginner): U-10 receiving / moving the ball forward

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Am-Club: KC Prime Soccer Club

Jesi Rathbun, Adult Member

Profile Summary

Jesi Rathbun
Name: Jesi Rathbun
City: Belton, Missouri
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): number passing

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Football/Soccer Session Plan Drill (Colour): number passing
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number passing (10 mins)

Organization:

players and a ball a large space

Instructions:

number players off 1-# then explain 1 passes to 2 and 2 passes to 3 and so on and so forth. start with unlimited touches then move to 3 touches then 2 touches. you can add two balls in.

Coaching Points:

remind them to keep their head up and keep the ball in front of them. remind them to keep the ball on the groud and to commuincate with each other. remind them to keep space and to keep the ball moving.


Football/Soccer Session Plan Drill (Colour): Passing receiving (half turn) combo

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Football/Soccer Session Plan Drill (Colour): Passing receiving (half turn) combo
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Passing receiving (half turn) combo (10 mins)

Set up & organization

Set four cones around 20yrds apart opposite each other. Then set up a 5x5 grid in the middle of the four cones.

Instructions

Two small lines of players on each of the four cones. No more than three players per cone. Two players from each team go into the middle section. Players must pass to the middle player who receives on the half turn and passes to the opposite side. Player that passed sprints to the other side. Switch out the player in the middle often.

Coaching points

Good firm pass to feet

Player in the middle must look to receive on the half turn

The sequence starts slow, but look to build a good tempo

Lots of repetition

Progressions

Make it a race. First team to make 30 passes.


Football/Soccer Session Plan Drill (Colour): Passing receiving (one touch) combo

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Football/Soccer Session Plan Drill (Colour): Passing receiving (one touch) combo
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Passing receiving (one touch) combo (10 mins)

Set up & organization

Set four cones around 20yrds apart opposite each other. Then set up a 5x5 grid in the middle of the four cones.

Instructions

Same set up as the previous activity. Now players must pass to the middle player who plays a wall pass back to the passing player with one touch, the passing player must then receive on the move and carry the ball before passing to the opposite side. Switch out the player in the middle often.

Coaching points

Good firm pass to feet

Player in the middle must look to pass one touch into space (wall pass)

The sequence starts slow, but look to build a good tempo

Lots of repetition

Progressions

Make it a race. First team to make 30 passes.


Football/Soccer Session Plan Drill (Colour): Game #v#

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Football/Soccer Session Plan Drill (Colour): Game #v#
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Game #v# (15 mins)

Organization: two goals ( 10-15 minutes of playing)

Instructions: #v# game

Coaching Points: keeping ball close and keeping head up. HAVE FUN!


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Movement
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