Football/Soccer Session (U11): Technical and Skill Development - Ronaldo Chop

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Pro-Club: Red Bulls New York Academy

Duane Pena, Adult Member

Profile Summary

Duane Pena
Name: Duane Pena
City: New York
Country: United States of America
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (10 mins)

Organization:

- Groups start as shown (Be sure there is plenty of space for the attacker to run into (25-30 yards if possible).

Instructions:

- Game is live on attacker's first step

- Attacker attempts to run through either the red or the blue gate across the area from them.

- Defender attempts to tag the attacking player.

- 2 pts for running through the red gate (gate in front of attacker), 1 pt for running the through the blue gate (gate diagonal from attacker), 1 pt for tagging as the defender

- Switch lines after each go; be sure to switch roles so players are going from the left as well.

Coaching Points:

- Can I take space with speed to get through red gate (beat defender with pace)?

- Is the defender going to cut me off? Should I change direction?

- Timing and technique of changing direction.

Progressions:

- Players leave on defender's first step if attacker is having too much success sprinting and taking space.


Football/Soccer Session Plan Drill (Colour): Technical - Unopposed

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Football/Soccer Session Plan Drill (Colour): Technical - Unopposed
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Technical - Unopposed (15 mins)

Organization:

- Players begin in 2 lines (L).

- 15x25 yards

- 6-8 players per group, ball/player.

Instructions:

- Players dibble given blue cones

- Perform given technique on cone (Ronaldo Chop, Maradona)

- Go to end of next line, prepare to go opposite way down.

- Play for given amount of time, switch directions to work on opposite foot.

Coaching Points:

- Quality of touch

- Timing of move

- Quality of move

- Acceleration into space (quality of touch / head up)

Progressions:

- See next slide


Football/Soccer Session Plan Drill (Colour): Semi-opposed

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Football/Soccer Session Plan Drill (Colour): Semi-opposed
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Semi-opposed (10 mins)

Organization:

- As shown

- 15x25 yds

Instructions:

- A passes to B, B passes to C.

- C drives into space ahead with ball.

- B gets infront of C at which point C perfroms a Ronaldo Chop and cuts into the space inside.

- Rotate A to B to C to A.

- Work on both sides.

Coaching Points:

- Communication (feet)

- Quality of pass

- Quality of touch

- Timing of move

- Quality of move

- Acceleration into space (head up)

Progressions:

R - remove passes. Begin on eye contact or player C's first touch.

P - player B is live on Player C's first touch. Play live to respective endlines.


Football/Soccer Session Plan Drill (Colour): Fully-Opposed

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Football/Soccer Session Plan Drill (Colour): Fully-Opposed
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Fully-Opposed (10 mins)

Organization:

- As above

- 15x25 yds (Be sure there is plenty of space for the attacker to drive into and chop into)

Instructions:

- Defender (blue) plays pass across to attacker (white).

- Defender may leave on attacker's first touch.

- Attacker attempts to stop the ball in the endzone to score a pt.

- If defender wins the ball, he tries to score in the PUG.

Coaching Points:

- Quality of first touch.

- Awareness of defender.

- Decision; continue to drive forward or change direction?

- Timing, technique, quality of technique.

Progressions:

- Play from both sides.

- Defender can defend as soon as he passes.

- Regression (if unable to pass successfully) - play on attacker's first touch into space.


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (15 mins)

Organization:

Instructions:

Coaching Points:

Progressions:


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Movement
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Custom Movement
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Pass
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Dribble
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