Football/Soccer Session (Beginner): CFC Zone 1 Team Camp D3/S2 - How to press in a 1-3-2-1

Profile Summary

Craig Birtwistle Continental F.C
Name: Craig Birtwistle Continental F.C
City: Philadelphia
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

How to press in a 1-3-2-1 Formation


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Set up

4v2 (+4)

Organization

Ball starts with White playing 4v2 in the middle against the 2 Central Black team players. White's aim is to get 5 passes to score a goal. Black's aim is to win the ball and find one of the four targets on the outside. Once this happens it transits to the bigger game 6v4. Black then score a point every time they are able to play it in and out of the circle. Outside players can pass to each other to keep switching the play.

Coaching points

Decision making

Movement off the ball

Technique in passing and control


Football/Soccer Session Plan Drill (Colour): Skill Development

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Football/Soccer Session Plan Drill (Colour): Skill Development
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Skill Development (15 mins)

Set up

3v3 (to targets)

Organization

To build out lines are in place. The lines are only there as a refrence that the defending team is not allowed in that area until the ball is played out. The aim is for black to get the ball across to the other target and white is aiming to win the ball and counter. Start with the restirction that the attacking team can not play backwards to the target. Take that away after 5 minutes to make more realistic and to encourge players to react quicker by dropping instantly.

Coaching Points:

#9 tries to place herself to avoid black switching the field.

#6 will stop central penetration and #8 will fill #9 position supporting #6.


Football/Soccer Session Plan Drill (Colour): Functional Practice

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Football/Soccer Session Plan Drill (Colour): Functional Practice
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Functional Practice (15 mins)

Set up

Half field.

Organization

Functional Practice: 6v5

Coaching Points

#9 Tries to prevent the ball moving across the back line

#8 steps to try and avoid central penetration

#6 steps to try and avoid central peneratation also looking for any square balls he could counter.

#3 is ready to step if the ball goes wide.


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Movement
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Custom Movement
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Pass
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Pitch Line 2
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