Football/Soccer Session (U12): Week 7 Rec- Shooting

Club Logo

Pro-Club: Red Bulls New York Academy

Max DuBane, Adult Member

Profile Summary

Max  DuBane
Name: Max DuBane
City: Jersey City
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme

Main Theme

Organization:

1.30 x 15 yard area, set up as shown

2.3 players

3.Repeat in other areas to create a ladder system

4.Multiple balls with each group

Instructions:

1.Players work in groups of three with an attacker on either side of the goal and one player in the goal acting as a goalkeeper

2.The objective is to score as many goals as possible as attackers alternate turns to shoot

3.The attacker starts the game by dribbling and shooting before they reach the second cone

4.If the goal keeper saves the shot or the shot misses the goal the player who misses becomes the goalkeeper

5.After a set time limit the players total up their individual score

6.The player with the highest score moves up a field. The second place stays where they are and the third place player moves down one field and the game is repeated against new opposition

Coaching Points:

1.Create angle of approach

2.Observe the GK’s position

3.Shot selection

4.Contact on the ball

5.Follow through

6.Power vs. Placement

Progression:

1.P – Players must strike with their weaker foot

2.P – Increase the distance to which the attackers shoot from


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme

Main Theme

Organization:

1.15 x 8 yard areas, set up as shown

2.Players divided into pairs

3.1 ball per pair of players

Instructions:

1.Players shoot against each other for 2 minutes

2.Players attempt to score more goals than their partner

3.After the 2 minutes are up the winners move up one space and the loser move down one space

4.If the games is tied Rock, Paper, Scissors determines the outcome!

5.Objective is to get to the top of the ladder and stay there!

Coaching Points:

1.Create angle of approach with first touch

2.Non – kicking foot to the side of the ball and slightly behind

3.Point toes down to lock the ankle

4.Strike the middle (off center) of the ball

5.Follow through

6.Land on striking foot

Progression:

1.P - Increase distance between the goals

2.P - Players can only shoot with weak foot


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme

Main Theme

Organization:

1.30 yard circle, set up as shown

2.6 players (4 attackers, 2 defenders)

3.1 ball per attacker

4.2 pugg goals placed back-to-back

Instructions:

1.Attackers work together as a team to try and score as many goals as they can past the defenders

2.The defenders try to steal the balls and score themselves

3.Once an attacker has scored they can work with teammates to keep the ball away from the defender before they shoot

4.When all the balls have been shot or have left the area the goals are counted up

5.The team that has the most goals wins

Coaching Points:

1.Observe the defenders position

2.Shot selection

3.Contact on the ball

4.Power vs. Placement

Progression:

1.P – Play numbers even 3v3

2.R – Add more goals


Football/Soccer Session Plan Drill (Colour): Conditioned Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned Game
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned Game

Conditioned Game

Organization:

1.30 x 30 yard area, set up as shown

2.1 8 x 8 x 8 yard triangle goal

3.Two teams and one goalkeeper

4.1 ball extras around the outside

Description:

1.Each side of the triangle creates a goal

2.Teams play 4v4 inside the area and attempt to score on any side of the triangle

3.The Goalkeeper must move around to protect each of the goals

4.1st team to 10 goals wins

Coaching Points:

1.Observe position of GK before shot

2.Keep ball moving to unbalance defense and Goalkeeper

3.Use 1st touch to move away from pressure and change point of attack

4.Vary shooting technique – driven, chip, curl

Progression:

1.P - Attacking team must complete set number of passes before shooting

2.R – The goalkeeper must move around the outside of the triangle (not permitted to move through the middle)


YouTube Video

Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
To link this page so that even non-Members can see it, copy paste this URL