Football/Soccer Session (U12): footwork & conditioning (Start Time: 2014-08-14 18:05:00)

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Lee Roche, Adult Member

Profile Summary

Lee Roche
Name: Lee Roche
City: Salford
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): General Warm up

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Football/Soccer Session Plan Drill (Colour): General Warm up
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
To improve co-ordination and flexibility
Technical
Psychological
To develop good habits
Technical
Social
To enjoy your football

General Warm up (25 mins)

Description - General Warm up

Detail - Players split into 2 groups and work up and down the cones as above. They perform various dynamic and sports specific movements, along with dynamic stretches. ALL the time the intensity gradually increases.

Tactical

Technical

Physical - Improve co-ordination and flexibility

Psychological - To develop good habits

Social -

Learning Objective (Group) - To learn how to warm up effectively

Learning Objective (Individual) - To learn how to warm up effectively


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Movement
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Custom Movement
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