Football/Soccer Session (Beginner): ODP Week 6 8:00-9:00 (Start Time: 2016-10-30 08:00:00)

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): ODP Week 6 8:00-9:00

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Football/Soccer Session Plan Drill (Colour): ODP Week 6 8:00-9:00
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ODP Week 6 8:00-9:00 (15 mins)

General Movement:

 Organization:

Set up a 30m x 30m grid.

 Procedure:

Select 1 one player to tag the other players. Players can be safe if they are on a cone. Only one players allowed on a cone. if a players runs to a cone with a player on it, the player on the cone must leave. To progress this a ball can be add for the non taggers. Ensure taggers are swapped every 30 seconds

 Emphasis:

Decision making

Changing direction

Eye-foot coordination

Balance


Football/Soccer Session Plan Drill (Colour): ODP Week 6 8:00-9:00

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Football/Soccer Session Plan Drill (Colour): ODP Week 6 8:00-9:00
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ODP Week 6 8:00-9:00

King/Queen of the Ring

 Organization

All players have a soccer ball each and are placed in a circle, approx 20m in diameter.

 Procedure:

Players dribble their ball ensuring that the ball is always moving. On coach command all players keep their own ball under control while attempting to kick other players soccer balls out of the circle. If a players ball is kicked from the circle they must retrieve it and perform a task to re-enter play. 10 toe taps.

 Emphasis:

Agility, balance, coordination, speed,

Changing Direction

Awareness

Dribbling

Close control


Football/Soccer Session Plan Drill (Colour): ODP Week 6 8:00-9:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Week 6 8:00-9:00
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ODP Week 6 8:00-9:00 (20 mins)

Soccer technique - Shooting

 Organization:

15m x 15m grid, with cones, two goals, 1 goalkeeper

 Procedure:

1 On coach's call, the 1st player dribbles through the cones and shoots

2 On coach's call, the 1st player dribble through the cones reaches the last cone, lies on their stomach gets back up and shoots on goals.

3 The 1st player then becomes the goalkeeper.

Emphasis:

Head over the ball and eyes on the ball

Non kicking foot next to the ball

tale a look at the goalkeepers - Checking the goalkeepers position.


Football/Soccer Session Plan Drill (Colour): ODP Week 6 8:00-9:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Week 6 8:00-9:00
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ODP Week 6 8:00-9:00 (20 mins)

Small Sided Game 4v4 or 5v5 with retreat line

 Organization:

Players play 4v4 or 5v5 with the retreat line located at the halfway line.

Procedure:

Once the ball goes out for a goal kick or the goalkeeper has control of the ball the opposition team must retreat to the halfway line. Once the player receives the pass from the goalkeeper the game is live.

When scoring a goal the team in possession has two goals to socre on.

If you have an odd number you can the extra players become a neutral player in the game who plays for team in possession

 Emphasis

Free play, lets the players express themselves.


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