Football/Soccer Session (Moderate): Pre-season week 1 session 2

Profile Summary

stephen paul
Name: stephen paul
City: belfast
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Endurance & Ball control

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Endurance & Ball control
Save Image: Football/Soccer Session Plan Drill (Colour): Endurance & Ball control

Endurance & Ball control (30 mins)

Players stand between station A. Players must make 10 complete passes, each player touching the ball 10 times. Players then leave the ball and sprint around station B and back to A and then repeat the sequence for a time of 4mins.

Do variations of touches thighs/laces/instep/chest/headers

factors: keep up a good tempo with the ball and put everything into their sprints.

Waiting player on the outside will sprint from station 1 to station 2 and then walk from station 2 to 3 and back to 2 then sprint from 2 to 1. Repeat the sequence for a time of 4mins


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
To link this page so that even non-Members can see it, copy paste this URL