Matthew Kane
Name: | Matthew Kane |
---|---|
City: | Belfast |
Country: | Ireland |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Turning - 4 Corners (15 mins)
Organization:
- Players evenly spread out among 4 corners
- Each player with ball
Instructions:
- Players dribble towards middle cone
- Perform specific turn and return to their line
- Next player goes
- Inside Chop, Outside Chop, Pull Back, U-Turn, Cryuff
Coaching Points:
- Controlled Approach
- Execution of Turn
- Body Between Defender / Ball
- Accelerate Out
Progressions:
- Relay Race / Keep track of turns as team
- Perform any turn you want
- Take out middle cone, players must turn on person diagonally
across from them
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Players divided between each corner
Each player with a ball
2 goals set up as shown
Instructions:
Two players from opposite sides, A and B, dribble to the right
of the middle marker, turn and then shoot
As soon as the shot is taken players from the other two corners
set off for the marker
Coach can change the direction of the dribble and turning
technique to challenge players further
Play for a set time limit or certain number of goals. Competition between corners
Coaching Points:
Controlled approach
Quick turning action
Use nearest foot and surface to go into attacking space quickly
Change of speed after turn to get onto the ball quickly
Head up after turn to observe the goal
Progressions:
Change central marker so that players dribble behind each other and then turn to shoot at goal
Central marker is changed for a passive defender
Reg - Reduce the size of area
Reg - Players go one at a time and work in groups of four
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Players divided into teams
2 goals set up as shown
All the balls with coach
Instructions:
Coach begins the game by playing the ball out into the field
First players from each team sprint after the ball and try to score in either goal
Game ends with goal or ball out of bounds
Play for set time or first to certain amount of goals
Coaching Points:
Change of direction with the ball to lose opponent
Head up to see defender and open goal
Changes of speed after turn
Progressions:
Rotate goals 90 degrees so they are facing the players
Move goals farther away
Reg - Rotate goals to face away from players
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Turning Skills Challenge
Organization:
5x5 yard area
1 player to perform challenge
Coach in position to count
Instructions:
- Player dribbles across the square, starting outside the area
- Player crosses opposite side of area, leaving square
- Point is scored when player crosses area and ball crosses line
- Challenge lasts for 30 seconds
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Screen 1 (15 mins)
Organization:
Players divided into two teams
White team begin as Attackers, Blue team as defenders on opposite side of cones
Instructions:
White team attempts to beat their shadow (blue team) to either the furthest cone away or back to the starting cone
Must stay on your side of the cones, but can use any fakes/feints to lose defender
Play for set time, then switch roles
Add in competition
Coaching Points:
Change of pace to lose defender
body movement to fake out defender and get them off balance/chasing after you
Once you have your defender beat, accelerate away to nearest end cone to score
Progressions:
Add in a ball for attacker
Add in ball for attacker/defender