Football/Soccer Session (U6): VSSC Micros week 8 (Start Time: 2014-06-07 09:00:00)

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Binni Keleta, Adult Member

Profile Summary

Binni Keleta
Name: Binni Keleta
City: Ronkonkoma
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Triangles Tag

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Football/Soccer Session Plan Drill (Colour): Triangles Tag
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Triangles Tag (20 mins)

Organization:

Area set up as shown

Smal triangles throughout grid

Blue players are taggers

Instructions:

Players in white try to avoid being tagged by defenders in Blue

Triangles represent "safe zones"

One white can run in and high five a white teammate in a triangle, who then must leve the safe zone and find a new triangle

If a white is tagged by a blue defender, they swap roles

Play for set period of time

Coaching Points:

Head up to find nearest safe zone/spot defender

Change of direction and speed to avoid defense

Progressions:

Add balls - use hands and toss

More defenders

Less safe zones

Reg - no defenders


Football/Soccer Session Plan Drill (Colour): Triangles Passing

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Football/Soccer Session Plan Drill (Colour): Triangles Passing
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Triangles Passing (20 mins)

Organization:

Same set up as previous activity

Half the players in a triangle without ball, half with a ball throughout grid

Instructions:

Players with a socer ball dribble through the area looking for a teammate in a triangle

Player A passes to Player B in the triangle.

Player B receives and takes the ball out one of the other 2 sides of the triangle then looks for another triangle + teammate

Competition - Players get 1 point for every successful pass, first to 15 passes wins

Coaching Points:

Head up to find teammate

Proper passing technique

-inside of the foot

-correct weight of pass

-accuracy

Communication

Positioning in triangle to receive - set up to exit out different side than ball arrives in

Progressions:

Make triangles smaller - require better accuracy

Must receive with specific part of the foot - inside, outside, cruyff

Add in defenders


Football/Soccer Session Plan Drill (Colour): Small sided game

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Football/Soccer Session Plan Drill (Colour): Small sided game
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Small sided game (20 mins)

Small sided game


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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