Football/Soccer Session (Beginner): ODP Week 3 8:00-9:00

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): ODP Week 3 8:00-9:00

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Football/Soccer Session Plan Drill (Colour): ODP Week 3 8:00-9:00
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ODP Week 3 8:00-9:00 (15 mins)

General Movement

Organization:

Players are placed inside a 20m x 20m in pairs.

Procedure:

Players play tag with thier own partner. Once you are tagged you are it. Play 60 seconds or the first person to points. Alternate the players to ensure they get appropriate competition.

Progression:

Play the same game but with all players having a soccerball/

Emphasis:

Agility, balance, Coordination

Speed

Changing direction


Football/Soccer Session Plan Drill (Colour): ODP Week 3 8:00-9:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Week 3 8:00-9:00
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ODP Week 3 8:00-9:00 (20 mins)

Organization:

Set up a 20m x 20m grid with 1 goal in each corner.

Procedure:

Player A plays the pass to player B. Player B attmepts to dribble past Player A and dribble to one of the goals. If player A takes the ball away from player B he/she then tries to dribble the ball through to the goal on the other side. Keep rotating the service so that all palyers are attacker.

Progression:

Players progress to play 2v2 if success is being achieved.

Emphasis:

Dribbling

1v1 attacking/defending

Agility, balance, coordination

Imagination

Change of speed.


Football/Soccer Session Plan Drill (Colour): ODP Week 3 8:00-9:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Week 3 8:00-9:00
Save Image: Football/Soccer Session Plan Drill (Colour): ODP Week 3 8:00-9:00

ODP Week 3 8:00-9:00 (20 mins)

Smaal Sided Game 4v4 or 5v5 with retreat line

Organization:

Play 4v4 or 5v5 with retreat line located at the halfway line.

Procedure:

Once the ball goes out for a goal kick or the goalkeeper has control of the ball the opposition team must retreat to the halfway line, Once the player recieves the pass fromthe goalkeeper the game is live.

Emphasis:

Listening

Running with the ball

Passing

Shooting

Dribbling

Team work

Change direction

Agility, balance, coordination

Imagination


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Movement
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Pass
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Dribble
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Pitch Line 1
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