Football/Soccer Session (U10): Rye Brook Passing (Weight of Pass)

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Pro-Club: Red Bulls New York Academy

Daniel Solli, Adult Member

Profile Summary

Daniel Solli
Name: Daniel Solli
City: Port Chester
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:

1.40 x 40 yard area set up as shown

2.12 Players (6 Attackers, 6 Feeders)

3.6 Balls (Additional around the outside)

Instructions:

1.Every Attacker dribbles a ball around the area

2.Feeders move around the area without a ball

3.Attacker passes to a feeder that is open

4.The feeder then passes ball back to attacker they received the ball from

5.Attacker then looks for another feeder to pass to

6.In turn feeders should look for another attacker to receive from

Coaching Points:

1.Head up, observe your target

2.Weight and accuracy of pass

3.Disguise your pass

Progressions:

P – Play the ball around a live person

P – Receiver has to play one touch

R – Give the players more space


Football/Soccer Session Plan Drill (Colour): 2v2 +2 outside 615

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Football/Soccer Session Plan Drill (Colour): 2v2 +2 outside 615
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2v2 +2 outside 615

Organization:

1.15 x 15 yard area set up as shown

2.6 Players (2 Attackers, 2 Defenders, 2 Neutrals)

1 ball (Additional around the outside)

Instructions:

1.Players set up 2v2 in the area with 2 neutrals on the outside

2.Attacking team must keep possession in the area

3.Attacking team scores a point for linking up with a neutral player to create a numbers up scenario

4.Attacking team gets an additional 5 points if they keep possession for every 10 passes completed

5.If the defending team wins the ball they become the attacking team

6.Should the ball go out of play, a neutral will restart play by passing to the attacking team. This pass is free but not counted towards points

7.Play continues for 5 minutes before changing the neutral players

Coaching Points:

1.Player movement off the ball

2.Specific passing techniques

3.Weight and accuracy of pass

4.Disguise your pass

Progressions:

P – two touch/one touch

P – make area smaller (10 x 10 yard area)

R – Passive defending (defender must force the ball out of play only)

R – Make area larger (20 x 20 yard area)


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

1.50 x 30 yard area set up as shown

2.12 players (4 Attackers, 4 Defenders, 4 Feeders – 2 on each side)

3.1 ball (Additional around the outside)

Instructions:

1.Teams score points by combining with either of their team’s target players into one of the two pugg goals

2.Ball must go directly to the target player otherwise the ball is out of play

3.Target players are allowed two touches only

4.Target players are not allowed to cross into the field of play nor are defenders allowed to tackle target players

5.Once a goal has been scored play restarts with the conceding team at their goal line

6.Ball is kicked in for a restart

Coaching Points:

1.Angle of approach

2.Head up to observe your target

3.Specific Technique

4.Weight and Accuracy of Pass

5.Disguise your pass

Progressions:

P – Target players are only allowed one touch

P – Two touches for every player

R – Take away restrictions for target players

R – Pile of balls by each target so that if the ball doesn’t reach them they can start from where they are


Football/Soccer Session Plan Drill (Colour): 3v3 Free Play

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Football/Soccer Session Plan Drill (Colour): 3v3 Free Play
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3v3 Free Play

3v3 Free Play

Coaching Points:

3 lines of attack

Spacing

Turning techniques and decisions


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Movement
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Pass
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