Football/Soccer Session (U14): HYSC_Fire_Week_4a

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Pro-Club: Red Bulls New York Academy

Jeremy Williams, Adult Member

Profile Summary

Jeremy Williams
Name: Jeremy Williams
City: New Rochelle
Country: United States of America
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer

Description

Key Learning Outcomes

• When to move - early movement, (as ball travels) recognition when 1st attacker needs support

• Where to move (angle to receive) deep or as high as possible?

• Body shape

• Technique to receive

• Decision making where to play as the ball is moving


Football/Soccer Session Plan Drill (Colour): SAQ Dynamic Stretching

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Football/Soccer Session Plan Drill (Colour): SAQ Dynamic Stretching
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SAQ Dynamic Stretching (30 mins)

Organization:

Players in 2 lines

Instructions:

Player proceede through dynamic stretching an SAQ Warm-up

Coaching Points:

Quality of movement, coordination as a unit

Progressions:


Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (15 mins)

Organization:

40 x 35 yard area

Players divided into teams each with a GK. Players have to play from one wide player to the other. The last player passing to the wide player must replace that player. Upon receivig on the side, the wide player must find their GK with a lofted or driven pass who then distributes on the ground to their team mates. Each player must touch the ball before playing to their wide player.

Instructions:

Coaching Points:

Angles of support of 2nd and 3rd attackers

Understanding when penetrating pass is available and retaining possesion will create space between defenders and make a penetrating pass available.

Progressions:


Football/Soccer Session Plan Drill (Colour): Small-Sided Game

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Football/Soccer Session Plan Drill (Colour): Small-Sided Game
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Small-Sided Game (25 mins)

Organization:

Instructions:

• 5v5+2 End Zone Game- Pass must be played into oppositions end zone before the receiving teammate enters the end zone to receive the ball.

• Unlimited touches. 7 minute games

Coaching Points:

Create depth, width and immediate support for 1st attacker once possesion is regained. Patience to find the penetrating pass. Weight of the pass leading the receiver into the end zone. Understanding when to play forward, sideways or behind based upon supporting players and where the defenders are at that particular moment.

Progressions:


Football/Soccer Session Plan Drill (Colour): Expanded Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Expanded Small Sided Game
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Expanded Small Sided Game (25 mins)

Organization:

4 Goal Game, 6v6

Instructions:

Unlimited touches, score on two goals, defend two goals.

Coaching Points:

Create depth, width and immediate support for 1st attacker once possesion is regained. Patience to find the penetrating pass. Weight of the pass leading the receiver into the end zone. Understanding when to play forward, sideways or behind based upon supporting players and where the defenders are at that particular moment.

Progressions:


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (30 mins)

Organization:

7v7 with GK's game, illustrating roles of specific players as they relate to the larger context in an 11 v 11 game

Instructions:

Game- rotating teams.

Coaching Points:

1) Using the numerical advantage based upon the formations to bring out the coaching points and learning outcomes. How do the differences in numbers change the way we support the first attacker. How do the angles of our support need to change.

Progressions:


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Movement
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Custom Movement
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Pass
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Custom Pass
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