Football/Soccer Session (Beginner): Combination play, Receiving to turn-shoot Basic U9-12

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Technical warm up (15min)

Juggle sitting down

juggling

Fast footwork

Cp's- Lock your ankle, hit ball in the center with the center of the foot, focus on technique vs quantity


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Physical (10min)


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Small sided Activity (15 min)

5v2's in 15 x 10 yds

Cp's-Constant movement on and off the ball, communicate, lock your ankle, make an L shape on passes, proper weight of the passes, attack the ball, play as fast as possible


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Technical Exercise (10min)

Receiving to turn-shoot

3 lines competing. Players must sprint to the cone 10yds away perform a technical turn and shoot

3 min


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Expanded small sided Activity (20min)

5v2 into 5v4 Big goal to counter goals

Cp's-same as before, shoot from different angles, finish your chances


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Movement
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