Football/Soccer Session (Difficult): 03.21.14 Wide play. Gra skrzydłami. (Start Time: 2014-03-18 18:30:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

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Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.
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Warm up. Rozgrzewka. (10 mins)

1. WARM UP (10')

- excercise to middle with ball, pass and excersise w/o ball.

1. ROZGRZEWKA (10')

- ćwiczenie z piłką do środka, podanie i ćwiczenie bez piłki.


Football/Soccer Session Plan Drill (Colour): Speed and agility. Szybkość i zwinność.

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Football/Soccer Session Plan Drill (Colour): Speed and agility. Szybkość i zwinność.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Speed and agility. Szybkość i zwinność. (10 mins)

2. Speed and agility 3x6 (2x quick feet, 2x slalom, 2x shot)

2. Szybkość i zwinność 3x6 (2x szybkie nogi, 2x slalom, 2x strzał)


Football/Soccer Session Plan Drill (Colour): Passing drill. Ćwiczenie z podaniem.

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Football/Soccer Session Plan Drill (Colour): Passing drill. Ćwiczenie z podaniem.
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Passing drill. Ćwiczenie z podaniem. (10 mins)

3. Passing drill in 4s

3. Ćwiczenia z podaniem w "4"


Football/Soccer Session Plan Drill (Colour): Rondo 4v2+1. Dziadek 6v3+1

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Football/Soccer Session Plan Drill (Colour): Rondo 4v2+1. Dziadek 6v3+1
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Learning Objectives

Technical
Technical
Technical
Tactical
Keeping possession
Technical
Physical
Technical
Psychological
Technical
Social

Rondo 4v2+1. Dziadek 6v3+1 (10 mins)

4.

- rondo 6v3+1. The middle mans pass counts as 2. The middle 2 have to pass the ball to each other to get out. 2 touch outside. 1 touch inside - 10'

4.

- dziadek 6v3+1. Podania zawodnika w środku liczą się za 2. Dwójka w środku wychodzi, kiedy wymienią pomiędzy soba podanie. 2 kontakty na zewnątrz, 1 w środku - 10'


Football/Soccer Session Plan Drill (Colour): 1v0, wall pass, cross . 1v0, klepka, wrzutka.

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Football/Soccer Session Plan Drill (Colour): 1v0, wall pass, cross . 1v0, klepka, wrzutka.
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Learning Objectives

Technical
Technical
Technical
Tactical
Keeping possession
Technical
Physical
Technical
Psychological
Technical
Social

1v0, wall pass, cross . 1v0, klepka, wrzutka. (15 mins)

5. 1v0, wall pass, cross 10'

5. 1v0, klepka, wrzutka 10'


Football/Soccer Session Plan Drill (Colour): Game. Gra.

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Football/Soccer Session Plan Drill (Colour): Game. Gra.
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Learning Objectives

Technical
Technical
Technical
Tactical
Keeping possession
Technical
Physical
Technical
Psychological
Technical
Social

Game. Gra. (30 mins)

6. Game (15')

- 6v6 plus 2 FB/Wingers

7. Set plays (10')

6. Gra (15')

- 6v6 plus 2 BO/P

7. Stałe fragmenty gry (10')


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
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