Football/Soccer Session (Moderate): BU11 summer Session 18

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Am-Club: Oakville Soccer Club

Ken Tracey , Adult Member

Profile Summary

Ken  Tracey
Name: Ken Tracey
City: Oakville
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): BU11 Warm up

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Football/Soccer Session Plan Drill (Colour): BU11 Warm up
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BU11 Warm up (20 mins)

9 - 12 players working in groups of 3 with same colour bibs

Each team has a ball

they play in the zone and move

No two of the same team in the same zone

Progression: Change the colour the team plays to (mix them up)

Add a nuetral player by removing a bib

Coaching: head up, quality of the pass


Football/Soccer Session Plan Drill (Colour): SSG BU11

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Football/Soccer Session Plan Drill (Colour): SSG BU11
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SSG BU11 (20 mins)

Small Sided Numbers Turning Game

Set up like above. 15y by 15y area. 4 sets of gates where players have to dribble through to score. Two teams, a red team and a blue team.

Each player on each team is given a number, when coach calls their number, 1 player from each team will come into the middle and contest a ball. The person who gets the ball looks to turn using one we have practice and dribble through one of the four gates to score a point.

Progression:

- Coach calls out more than one number, can they combine and score?

- Instead of dribbling through a gate, coach puts a ball on a cone on each side and they have to combine and knock the ball off the cone to score a point.


Football/Soccer Session Plan Drill (Colour): Defending

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Football/Soccer Session Plan Drill (Colour): Defending
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Defending (20 mins)

defending drill 10-12 players set up as in diagram

First player attacks the net and tries to beat the keeper, then runs around the cone to defend against the next attacker. each attacker turns in to a defender after the 1 v 1 battle

Coaching: Arms length, keep to the outside, slightly bent body, chest over the knees, wait for attacker to make his move, no jumping in, no turning back to ball


Football/Soccer Session Plan Drill (Colour): Transition 1v1 2v2

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Football/Soccer Session Plan Drill (Colour): Transition 1v1 2v2
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Transition 1v1 2v2

Transition through the midfield 10-12 players set up as above

Coach creates 1v1, 2v2 or 3v2 using a midfield player situation

The end zones are used to battle and the players must try and transition the ball after a set number of passes including using the midfield players to the other zone. Compete to see how many zone changes can happen before the other team wins the ball.


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Movement
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Custom Movement
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Pass
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Dribble
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