Football/Soccer Session (U8): U7 girls developmental plainedge dribbling/stop turn

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Robeson Hilton, Adult Member

Profile Summary

Robeson  Hilton
Name: Robeson Hilton
City: Baldwin
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): First to 50 (Warm up)

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Football/Soccer Session Plan Drill (Colour): First to 50 (Warm up)
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Learning Objectives

Technical Technical
Getting comfortable with the ball

First to 50 (Warm up) (10 mins)

Organization:

20x20 grid

Each player with a ball

Instructions:

Players begin by dribbling around the grid freely, getting lots of touches and using the whole space.

On coach's command of "First to 50" players must touch the ball 50 times as quickly as they can with a preiously defined surface of the foot (left foot inside, outside, sole etc.).

Players return to free dribble and await next command.

Coaching Points:

- Head up while dribbling.

- Close control when players are in a crowd, then attacking any open space with positive touches.

- Encourage toe touches.

- Always make sure players are doing the touches properly.


Football/Soccer Session Plan Drill (Colour): Warm Up II

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Football/Soccer Session Plan Drill (Colour): Warm Up II
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Warm Up II (15 mins)

Organization:

1.20 x 20 yard area set up as shown

2.12 players (10 Attackers, 2 Defenders) set up as shown

3.1 ball per attacker (Additional around the outside)

Instructions:

1.Attackers have to dribble their ball and stay away from the defenders who have pinnies in their hands

2.Defenders have to tag the attackers with the pinnie

3.If an attacker gets tagged, they then take the pinnie

4.If attackers dribble outside the square they are automatically given the pinnie

5.Players are not allowed tag the player that just tagged them play for a set time limit

Coaching Points:

1.Appropriate turn to protect or change direction

2.Bend the knees to create a platform to accelerate

3.Use the upper body to add disguise

4.Turn into space

Progressions:

P – Add more players with pinnies to start

P – ll players now have a ball

R – Reduce the number of players with pinnies

R – Increase the size of the area


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (15 mins)

Organization:

1.10 yard line, set up as shown

2.Players work pairs

3.1 ball per player

Instructions:

1.Players work in pairs

2.One player leads (attacker) with his back to the other player (defender)

3.The leading player must attempt to loose their shadow and beat them to a marker

Coaching Points:

1.Position of none kicking foot and pivot

2.Contact on the ball

3.Get low to create a platform to accelerate from

4.Use the upper body for disguise

5.Take the ball away with nearest part of the foot to get away quickly

Progressions:

P – Allow the defending player to try and win the ball

R – Only the attacking player has a ball

R – Attacking player turns to face their shadow


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

1.40 x 30 yard area, with a 5 yard end zone at each end set up as shown

2.12 players (2 teams of 6) set up as shown

3.6 balls (Additional around the outside)

Instructions:

1.Players are divided into 2 teams, and assigned a partner. Players can only challenge their assigned partner

2.Teams compete to score goals by dribbling and stopping ball in opposing end zone. Play restarts, with defender passing or dribbling from own end zone. Attackers only allowed in opposing end zone if they have a ball

3.First team to 10 points win

Coaching Points:

1.When your team has possession, try to lose partner

2.When your team loses possession, try to get ‘touch tight’ to partner

3.Observe unopposed teammates and pass to them

4.Observe open space and dribble to score

5.If the route to goal is blocked, switch the point of attack

6.Improvisation/Creativity

Progressions:

1.P – Open play

2.P – Place goals at either end, and introduce goal keepers

3.R – Introduce neutral players, who play with the attacking team

4.R – Opponents can only challenge after player has had two touches


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Movement
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Dribble
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Pitch Line 1
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